Evolve With Emily

EWE 127: Time to Wage War


Listen Later

In today's episode Emily is fired up about waging war against darkness! If you have been in a rut or discouraged, this episode is calling your name as Emily talks about the importance of recognizing negative thought patterns and learning how to stop them. She also dives into the idea that letting negative thoughts or discouragement carry on for too long can be detrimental because 'what you focus on becomes what you manifest in your life.' These negative thoughts are something you should go to war against and fight for every day!

Emily preaches about being a warrior, getting angry, and going to battle against the darkness. She explains how being positive doesn't mean you can't be a warrior or that you can't get angry and how you can use that anger for justice to stand up for your loved ones. Emily's energy in this episode will definitely have you motivated and ready to wage war! No matter how discouraged you are, even if only 1% of you is able to fight back, all you need is that 1%. Speak the truth, fight for yourselves, fight for others and win the war against darkness!

In this episode you will learn:

  • [01:44] Recognizing negative thought patterns.
  • [04:00] Choosing to be a warrior in your own life.
  • [04:44] Which team are you on?
  • [07:52] Choose to wage war everyday.
  • [08:57] You only need that 1%.
  • [12:03] Speak truth over your life.

Connect with me!

Instagram | YouTube | Workout & Nutrition Programs

Evolve X: www.emilyhaydenfitness.com

My favorite supplements www.1stphorm.com/EmilyHaydenFitness

My favorite ready-made healthy meals www.iconmeals.com and use code EHFIT to save

$$$!

Bay Breeze music courtesy of the artist, FortyThr33

...more
View all episodesView all episodes
Download on the App Store

Evolve With EmilyBy Emily Hayden

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

601 ratings


More shows like Evolve With Emily

View all
How to Get the Girl: By the Ask Women Podcast by Marni Kinrys & Kristen Carney

How to Get the Girl: By the Ask Women Podcast

1,175 Listeners

EMBody Radio by Emily Duncan

EMBody Radio

982 Listeners

Embrace the Suck with Nick Bare and Chase Chewning by Operation Podcast

Embrace the Suck with Nick Bare and Chase Chewning

49 Listeners

Passion Love Pursuit Podcast by Erica Lippy

Passion Love Pursuit Podcast

123 Listeners

May's Anatomy with May (Yazdi) Chewning by May (Yazdi) Chewning

May's Anatomy with May (Yazdi) Chewning

45 Listeners

Kreatures Of Habit Podcast by Michael Chernow

Kreatures Of Habit Podcast

272 Listeners

Operation Podcast with Chase Chewning by Operation Podcast

Operation Podcast with Chase Chewning

6 Listeners

Endless Endeavor with Greg Anderson by Operation Podcast

Endless Endeavor with Greg Anderson

782 Listeners

The Daily Ascent by Operation Podcast

The Daily Ascent

137 Listeners

Up and Adam with Adam Von Rothfelder by Operation Podcast

Up and Adam with Adam Von Rothfelder

8 Listeners

Don't Be Sour by Maxx Chewning

Don't Be Sour

724 Listeners

The Sam Plan Pod with Sam Gwaz by Operation Podcast

The Sam Plan Pod with Sam Gwaz

72 Listeners

Look At Me Now with Alexis Artin by Alexis Artin

Look At Me Now with Alexis Artin

19 Listeners

The Alignment Show by Operation Podcast

The Alignment Show

46 Listeners

Begin Within: The Inner Work Journey by Operation Podcast

Begin Within: The Inner Work Journey

3 Listeners

The Strong New York Podcast by Kenny Santucci

The Strong New York Podcast

21 Listeners

Food Shrinks by Clarissa Kennedy, Molly Carmel, Molly Painschab

Food Shrinks

22 Listeners

Live Through Love with Ruben Rojas by Operation Podcast

Live Through Love with Ruben Rojas

37 Listeners

The Wrong Ones by Operation Podcast

The Wrong Ones

34 Listeners