In today's Monday's Message, Emily talks about not giving up in the hard moments because a beautiful season is on the horizon. You must realize what is not working for you and make changes in order to find what will work. She compares how you do this to pulling weeds and doing yard work. Sure it's hard work and it takes time, but at the end you have a beautiful garden that brings a smile to your face. Sometimes you have to metaphorically pull the weeds in your life in order to see the bigger picture of what your life is meant to be. You must be willing to do the yard work first to reap the benefits of planting new seeds. Now, get to work.

Follow me on Instagram: Emily

Coaching & Mentorship:

Entry level Mentorship & Coaching

Premium level Mentorship & Coaching

All my links: https://linktr.ee/emilyhayden

Social: Instagram | YouTube | Workout & Nutrition Programs

My favorite supplements www.1stphorm.com/EmilyHaydenFitness

Bay Breeze music courtesy of the artist, FortyThr33