In today's episode, Emily sits down with her good friend Kerri Hayes. Kerri is an IFBB Bikini Pro, 1st Phorm Elite Athlete and owner of Sun Patrol Swimwear. Listen as the ladies discuss Kerri's competing career that began in 2011, how she found balance in her lifestyle and the creation and inspiration behind her swimwear line. Kerri talks about how she had to adjust her training to help keep an injury at bay. They play This or That and Would You Rather? Who would the girls pick to be on their team if the world was ending? Listen to find out! 

 

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Bay Breeze music courtesy of the artist, FortyThr33