Exam Room Nutrition: Practical Nutrition for Healthcare Professionals

Colleen Sloan explores the complicated world of ADHD management with Becca King, a Registered Dietitian and certified intuitive eating counselor. They delve into the role of nutrition in managing ADHD and debunk common misconceptions about food's impact on ADHD symptoms.

Key Points:

• One-size-fits-all ADHD diets do not work.  Encourage flexibility and adaptability in dietary choices. 
• Learn strategies to manage appetite while on stimulants 
• Listening to patients, respecting their autonomy, and providing
  tailored recommendations is of utmost importance

Don't miss the Nutrition Notes at the end for extremely useful tips for addressing patients who "don't feel hungry for breakfast."

Connect with us on Instagram! ============================= 

Becca IG: ➡︎ @adhd.nutritionist

Exam Room Nutrition IG: ➡︎@examroomnutrition

Watch videos on YouTube =================

https://youtube.com/@examroomnutrition

Any Questions? Send Me a Message

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Connect with Colleen:
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Sign up for my FREE Newsletter - Nutrition hot-topics delivered to your inbox each week.

Disclaimer: This podcast is a collection of ideas, strategies, and opinions of the author(s). Its goal is to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnosis-specific weight or feeding challenges. The author(s) advises the reader to always consult with appropriate health, medical, and professional consultants for support for individual children and family situations. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employer. 

Join Colleen and Registered Dietitian Barbie Bowles, where we discuss the unique health and nutrition challenges that women over 40 face. Discover actionable solutions to common issues such as elevated cholesterol, insulin resistance, and weight management during perimenopause and beyond. Help your patients embrace this life stage with vitality.

Connect with us on Instagram! ============================= 

Barbie IG: ➡︎ @the_cognition-dietitian

Exam Room Nutrition IG: ➡︎ @examroomnutrition

Subscribe and Listen to the Exam Room Nutrition Podcast HERE:📱=========================

➡︎Apple: https://apple.co/44LKMnd

➡︎Spotify: http://bit.ly/43ry6kd

➡︎Google: https://bit.ly/43pqY81

Recommended Resources:

The Menopause Manifesto by Dr Jen Gunter

The MIND Diet

The North American Menopause Society position statement on Hormone Replacement Therapy

*This episode is NOT sponsored and we do NOT receive commission on anything recommended*

Any Questions? Send Me a Message

Support the show

Connect with Colleen:
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LinkedIn
Sign up for my FREE Newsletter - Nutrition hot-topics delivered to your inbox each week.

Disclaimer: This podcast is a collection of ideas, strategies, and opinions of the author(s). Its goal is to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnosis-specific weight or feeding challenges. The author(s) advises the reader to always consult with appropriate health, medical, and professional consultants for support for individual children and family situations. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employer. 

Colleen is joined by Pediatric Dietitian, Ayelet Goldhaber, to debunk 6 of the most common pediatric nutrition claims.  

• Do eggs cause high cholesterol?
• Can kids have spices?
• Kids throw food because they don't like the food.
• And more! 

Connect with us on Instagram! ============================= 

Exam Room Nutrition IG: ➡︎@examroomnutrition

Ayelet IG: ➡︎ @thekidsnutritionist

Watch videos on YouTube =================

https://youtube.com/@examroomnutrition

Any Questions? Send Me a Message

Support the show

Connect with Colleen:
Instagram
LinkedIn
Sign up for my FREE Newsletter - Nutrition hot-topics delivered to your inbox each week.

Disclaimer: This podcast is a collection of ideas, strategies, and opinions of the author(s). Its goal is to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnosis-specific weight or feeding challenges. The author(s) advises the reader to always consult with appropriate health, medical, and professional consultants for support for individual children and family situations. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employer. 

Do you have patients who have suffered through kidney stones? What nutrition advice would you give them? In this video, Colleen Sloan discusses kidney stone prevention with the Kidney Expert, Melanie Betts. We discuss risk factors for kidney stones, tools to understand the root causes of kidney stone formation,  and the role of nutrition in supporting kidney stone prevention, including the impact of fluids, sodium, protein, and calcium intake on urine chemistry.

Show Notes and Resources:
https://www.thekidneydietitian.org/

Connect with us on Instagram! =============================
Exam Room Nutrition IG: ➡︎Exam Room Nutrition
Melanie IG: ➡︎ @the.kidney.dietitian

Watch the YouTube Video HERE:📱=========================

Exam Room Nutrition on YouTube

Any Questions? Send Me a Message

Support the show

Connect with Colleen:
Instagram
LinkedIn
Sign up for my FREE Newsletter - Nutrition hot-topics delivered to your inbox each week.

Disclaimer: This podcast is a collection of ideas, strategies, and opinions of the author(s). Its goal is to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnosis-specific weight or feeding challenges. The author(s) advises the reader to always consult with appropriate health, medical, and professional consultants for support for individual children and family situations. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employer. 

Colleen is joined by The Hormone Dietitian, Melissa Groves Azzaro, for an insightful discussion on PCOS and nutrition. We unravel the complex relationship between PCOS and dietary choices. Our expert guest walks you through the nuances of crafting a personalized approach for your patients struggling with PCOS.

Key takeaways include:

• Tailored Approaches: Understand why a one-size-fits-all PCOS diet doesn't exist and how each patient requires an individualized strategy.
• Nutrition vs. Behaviors: Dive into whether PCOS improvements stem from weight loss itself or the positive behaviors accompanying it.
• Evidence-Based Nutrition: Discover the latest research on foods and food groups that benefit PCOS, from moderate carb intake to optimal protein and fats.
• Cravings and Emotional Eating: Uncover strategies to address emotional eating triggers and guide patients toward healthier coping mechanisms.
• Supplements and Lifestyle: Learn about essential supplements like inositol and vitamin D, and how comprehensive lifestyle changes encompass sleep, stress management, and more.

Connect with us on Instagram! ============================= 

Melissa IG: ➡︎ @the.hormone.dietitian
Purchase the Book: https://thehormonedietitian.com/book/

Exam Room Nutrition IG: ➡︎https://bit.ly/3XO3s3a 

Subscribe and Listen to the Exam Room Nutrition Podcast HERE:📱=========================

➡︎Apple: https://apple.co/44LKMnd

➡︎Spotify: http://bit.ly/43ry6kd

➡︎Google: https://bit.ly/43pqY81

Any Questions? Send Me a Message

Support the show

Connect with Colleen:
Instagram
LinkedIn
Sign up for my FREE Newsletter - Nutrition hot-topics delivered to your inbox each week.

Disclaimer: This podcast is a collection of ideas, strategies, and opinions of the author(s). Its goal is to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnosis-specific weight or feeding challenges. The author(s) advises the reader to always consult with appropriate health, medical, and professional consultants for support for individual children and family situations. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employer. 

Colleen continues the discussion of picky eating with Pediatric Dietitian, Ashley Smith. Discover effective ways to support your patients in upholding their appropriate feeding roles, navigating challenges with food refusal, and managing instances of food throwing. Help parents teach their children to try new foods with the "Love it, Like it, Learning it" framework, where consistency and small changes lead to lasting progress.


Connect with us on Instagram! ============================= 

Ashley IG: ➡︎ @veggiesandvirtue

Exam Room Nutrition IG: ➡︎https://bit.ly/3XO3s3a 

Subscribe and Listen to the Exam Room Nutrition Podcast HERE:📱=========================

➡︎Apple: https://apple.co/44LKMnd

➡︎Spotify: http://bit.ly/43ry6kd

➡︎Google: https://bit.ly/43pqY81

Watch videos on YouTube =================

https://youtube.com/@examroomnutrition

Any Questions? Send Me a Message

Support the show

Connect with Colleen:
Instagram
LinkedIn
Sign up for my FREE Newsletter - Nutrition hot-topics delivered to your inbox each week.

Disclaimer: This podcast is a collection of ideas, strategies, and opinions of the author(s). Its goal is to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnosis-specific weight or feeding challenges. The author(s) advises the reader to always consult with appropriate health, medical, and professional consultants for support for individual children and family situations. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employer. 

Colleen unpacks the topic of picky eaters with renowned pediatric dietitian, Ashley Smith. Discover the common challenges parents face when dealing with picky eaters and how you can provide practical solutions. Learn the art of communicating with parents effectively, empowering them to create a positive mealtime environment and foster healthy eating habits in their children. 

Connect with us on Instagram! ============================= 

Ashley IG: ➡︎ @veggiesandvirtue

Exam Room Nutrition IG: ➡︎https://bit.ly/3XO3s3a 

Subscribe and Listen to the Exam Room Nutrition Podcast HERE:📱===========

➡︎Apple: https://apple.co/44LKMnd

➡︎Spotify: http://bit.ly/43ry6kd

➡︎Google: https://bit.ly/43pqY81

Watch on YouTube =================

https://youtube.com/@examroomnutrition

Any Questions? Send Me a Message

Support the show

Connect with Colleen:
Instagram
LinkedIn
Sign up for my FREE Newsletter - Nutrition hot-topics delivered to your inbox each week.

Disclaimer: This podcast is a collection of ideas, strategies, and opinions of the author(s). Its goal is to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnosis-specific weight or feeding challenges. The author(s) advises the reader to always consult with appropriate health, medical, and professional consultants for support for individual children and family situations. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employer. 

In this episode, Colleen chats with Samantha Barone RDN about weight loss surgery and post-bariatric nutrition designed for primary care clinicians. Our expert dietitian shares valuable insights on motivating patients to embrace weight loss surgery while equipping listeners with essential pre-and-post-operative dietary strategies. Clinicians will gain the knowledge and tools to support their patients' transformative journey towards a healthier, happier life.

*** Show Notes and Resources ***
ASMBS website:
https://asmbs.org/patients/who-is-a-candidate-for-bariatric-surgery

Connect with us on Instagram! ============================= 

Samantha IG: ➡︎ @beyondbariatricsnutrition

Exam Room Nutrition IG: ➡︎https://bit.ly/3XO3s3a 

Any Questions? Send Me a Message

Support the show

Connect with Colleen:
Instagram
LinkedIn
Sign up for my FREE Newsletter - Nutrition hot-topics delivered to your inbox each week.

Disclaimer: This podcast is a collection of ideas, strategies, and opinions of the author(s). Its goal is to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnosis-specific weight or feeding challenges. The author(s) advises the reader to always consult with appropriate health, medical, and professional consultants for support for individual children and family situations. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employer. 

Do you treat patients who are living with diabetes?   Join your host Colleen Sloan and Registered Dietitian Madalyn Vasquez, as they discuss the different types of carbohydrates and how to choose the right ones to stabilize blood sugar levels. This informative discussion will equip you with practical tips to help your patients achieve blood sugar control with an "All Foods Fit" model.

Connect with us on Instagram! ============================= 

Madalyn IG: @Diabetes.RD

Exam Room Nutrition IG: ➡︎https://bit.ly/3XO3s3a 

Subscribe and Listen to the Exam Room Nutrition Podcast HERE:📱============

➡︎Apple: https://apple.co/44LKMnd

➡︎Spotify: http://bit.ly/43ry6kd

➡︎Google: https://bit.ly/43pqY81

Watch on YouTube Here: ============================================
➡︎https://youtu.be/MG850yV-0-0

Any Questions? Send Me a Message

Support the show

Connect with Colleen:
Instagram
LinkedIn
Sign up for my FREE Newsletter - Nutrition hot-topics delivered to your inbox each week.

Disclaimer: This podcast is a collection of ideas, strategies, and opinions of the author(s). Its goal is to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnosis-specific weight or feeding challenges. The author(s) advises the reader to always consult with appropriate health, medical, and professional consultants for support for individual children and family situations. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employer. 

Do your patients suffer from constipation? Join host Colleen Sloan and Registered Dietitian Patricia Skolnik as they unpack the best foods for constipation relief. Don't miss this informative conversation filled with practical tips to help your patients achieve smooth and comfortable bowel movements. 

Connect with Us! ============================= 

Patricia IG: ➡︎ @patriciaskolniknutrition

Exam Room Nutrition IG: ➡︎https://bit.ly/3XO3s3a 

Watch on YouTube here: https://linktw.in/U4pBaQ

Submit a question: [email protected]

Any Questions? Send Me a Message

Support the show

Connect with Colleen:
Instagram
LinkedIn
Sign up for my FREE Newsletter - Nutrition hot-topics delivered to your inbox each week.

Disclaimer: This podcast is a collection of ideas, strategies, and opinions of the author(s). Its goal is to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnosis-specific weight or feeding challenges. The author(s) advises the reader to always consult with appropriate health, medical, and professional consultants for support for individual children and family situations. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employer.