In light of a recent Joe Rogan and RFK Jr. podcast, Brad and Steve set out to clear up some of the confusion on out-there public health theories while at the same time addressing the very real imperfections of our current model.

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Yael Schonbrun joins Brad for a discussion on nurturing our relationships: especially while we're busy nurturing our children. This conversation explores counseling, parenting, procrastination, avoidance, sexuality and religion.

Sign up for Yael's newsletter "Relational"

https://thegrowtheq.ck.page/yael

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Fresh off a weekend of youth tee ball, Brad and Steve discuss the importance and impact of youth sports; on both the youth and adults.

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Find Brad and Steve on Twitter: @Bstulberg and @stevemagness

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On today’s podcast, Brad and Steve chat with Adam Bernstein about diet extremism, boundaries, sustainability, and working with Arnold Schwarzenegger. We highly recommend Adam’s new book “You Can’t Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress out of Dieting Leads to Weight Loss That Lasts.”

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Brad and Steve unpack a recent Jordan Peterson tweet as a springboard into a discussion about why and how so many contrarians find amplification on the internet.

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The post 172 – Diet Extremism and the Trigger Happy Contrarian appeared first on The Growth Equation.

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With Brad out for the week, Steve leads a solo podcast addressing the latest studies on exercise. Steve explains relative effort, interval training, strength training, and adjusting to retirement and aging. As mentioned in this episode, Dan John’s book “Easy Strength” can be found at this link.

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The post 171 – Steve Magness Gives a Masterclass on Exercise appeared first on The Growth Equation.

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Have you ever choked? Following the loss of Giannis Antetokounmpo and the Milwaukee Bucks, Brad and Steve deep dive into the topic of failure. For an extended read, give Brad's article “Infinite Games vs. Finite Games and Giannis's Failure”.

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The post 170 – Interpreting Failure appeared first on The Growth Equation.

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Kate Courtney joins the podcast to talk about her rise as a professional cyclist, her grind mentality, and her pursuit of mastery.

Connect with Kate:
https://katecourtney.com/

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In the conclusion of our conversation on Men and Masculinity, Brad and Steve discuss solutions to problems effecting modern boys and men.  

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The post 168 – Men and Masculinity (Part 2) appeared first on The Growth Equation.

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Todays podcast is the first of a two part conversation on Men and Masculinity. In this episode, Brad and Steve identify the problems facing modern boys and men. As mentioned by Brad, Richard Reeves book “Of Boys and Men”.

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Find Brad and Steve on Twitter: @Bstulberg and @stevemagness

The post 167 – Men and Masculinity (Part 1) appeared first on The Growth Equation.

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