Today’s episode is all about navigating intimate relationships. Yael Schonbrun talks to Brad and Steve about setting boundaries, reframing your perspective, and practicing empathy with your partners.

Yael's new book:
Work, Parent, Thrive

Yael's podcast:
Psychologists Off the Clock

Yael on twitter:
https://twitter.com/DrYaelSchonbrun

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Find Brad and Steve on Twitter: @Bstulberg and @stevemagness

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Sahil Bloom joins The Growth Equation to talk about his baseball and stock market careers, cold plunges, and his upcoming book.

Connect with Sahil Bloom:
https://www.sahilbloom.com/
https://www.linkedin.com/in/sahilbloom
https://twitter.com/SahilBloom

You can find the episode on:

Check out our exclusive community offers on Patreon here.

Get Do Hard Things and The Practice of Groundedness on audible (Or in hard copy: Hard Things here and Groundedness here).

Please write a review on Apple Podcasts and help new listeners discover the show!

Find Brad and Steve on Twitter: @Bstulberg and @stevemagness

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Today, Brad and Steve talk about why people fail their resolutions and what we can do NOT to.

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Get Do Hard Things and The Practice of Groundedness on audible (Or in hard copy: Hard Things here and Groundedness here).

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Find Brad and Steve on Twitter: @Bstulberg and @stevemagness

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Stu McMillan joins the podcast for his second consecutive episode! This conversation dives deep into Stu’s coaching philosophy, “outlier” athletes and their competitive arousal,  insecurity, and identity after retiring from professional sport.

Connect with Stu:
https://www.instagram.com/fingermash
https://twitter.com/StuartMcMillan1

You can find the episode on:

Check out our exclusive community offers on Patreon here.

Get Do Hard Things and The Practice of Groundedness on audible (Or in hard copy: Hard Things here and Groundedness here).

Please write a review on Apple Podcasts and help new listeners discover the show!

Find Brad and Steve on Twitter: @Bstulberg and @stevemagness

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Stu McMillan joins the podcast to chat about his background, coaching philosophy, mentors, and much more.

Connect with Stu:
https://www.instagram.com/fingermash
https://twitter.com/StuartMcMillan1

You can find the episode on:

Check out our exclusive community offers on Patreon here.

Get Do Hard Things and The Practice of Groundedness on audible (Or in hard copy: Hard Things here and Groundedness here).

Please write a review on Apple Podcasts and help new listeners discover the show!

Find Brad and Steve on Twitter: @Bstulberg and @stevemagness

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Happy new years! On today's episode, Brad and Steve discuss taking a sabbatical away from technology, balancing acceptance with progress, and taking work more seriously. Stay tuned till the end of the episode for a special announcement from the Magness household.

You can find the episode on:

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Get Do Hard Things and The Practice of Groundedness on audible (Or in hard copy: Hard Things here and Groundedness here).

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Find Brad and Steve on Twitter: @Bstulberg and @stevemagness

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On behalf of The Growth Equation, Brad Stulberg gives his holiday break sign-off and a few closing thoughts.

You can find the episode on:

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Get Do Hard Things and The Practice of Groundedness on audible (Or in hard copy: Hard Things here and Groundedness here).

Please write a review on Apple Podcasts and help new listeners discover the show!

Find Brad and Steve on Twitter: @Bstulberg and @stevemagness

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With Elon Musk taking over Twitter, Brad and Steve reflect on their history on the platform, their move to blogging, podcasting, and much more “inside baseball”.

You can find the episode on:

Check out our exclusive community offers on Patreon here.

Get Do Hard Things and The Practice of Groundedness on audible (Or in hard copy: Hard Things here and Groundedness here).

Please write a review on Apple Podcasts and help new listeners discover the show!

Find Brad and Steve on Twitter: @Bstulberg and @stevemagness

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With another Stulberg child on the way, Brad and Steve discuss Sustainable Progress, Discipline, Rigidity, and Obsession.

You can find the episode on:

Check out our exclusive community offers on Patreon here.

Get Do Hard Things and The Practice of Groundedness on audible (Or in hard copy: Hard Things here and Groundedness here).

Please write a review on Apple Podcasts and help new listeners discover the show!

Find Brad and Steve on Twitter: @Bstulberg and @stevemagness

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A fan favorite: this episode is Brad and Steve's Top 15 Book recommendations for 2022. For links to each book, check out the companion article to this podcast.

You can find the episode on:

Check out our exclusive community offers on Patreon here.

Get Do Hard Things and The Practice of Groundedness on audible (Or in hard copy: Hard Things here and Groundedness here).

Please write a review on Apple Podcasts and help new listeners discover the show!

Find Brad and Steve on Twitter: @Bstulberg and @stevemagness

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