Welcome to the SYNC Your Life podcast episode #231!

In this episode, I share an exciting announcement regarding the launch of our upcoming SYNC fitness program happening in May of 2024!

I reference a previous podcast episode where I interview our SYNC trainer, Kelsey Lensman, which can be found here. 

If you're interested in a virtual consult with myself and Dr. Paige Gutheil, learn more here.

If you feel like something is "off" with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com. 

To learn more about the SYNC Digital Course, check out jennyswisher.com.