Living Your Legacy

Executive Turned Energy Coach: Clearing Emotional Blocks for Wealth and Freedom


Listen Later

Mary Lou Dobbs is a transformation coach and former corporate executive. Mary Lou shares her journey from a successful corporate career to helping individuals unlock their potential by overcoming fear, anxiety, and resistance. She discusses her distinctive coaching approaches, including thought-field therapy and the emotion code, which help individuals release trapped emotions that hinder their progress.

Mary Lou's journey encompasses her transition from a life bound by corporate protocols to embracing her true calling as a coach. She emphasizes the importance of recognizing and tackling fear, anxiety, and resistance to live a fulfilling life. Her interactions with clients from varied backgrounds, such as business professionals and retired women, highlight the universal struggle with these barriers. Mary Lou Dobbs also delves into spiritual and financial freedom, revealing how addressing and releasing these internal blocks can lead to personal and professional growth. Her signature technique, the "Wheel of Misfortune," turns a difficult acknowledgment of potential failure into an opportunity for clarity and growth, offering a new perspective on handling life's challenges.

Key Takeaways:
  1. Transformational Coaching Techniques: Mary Lou leverages unique techniques, including thought-field therapy and the emotion code, to help clients overcome anxiety and fear.
  2. Overcoming Fear and Resistance: Identifying and addressing fear, anxiety, and resistance can open up new opportunities and lead to a more exciting life.
  3. The Power of Perception and Intention: How Mary Lou turned a potentially negative comment into fuel for her book and coaching career.
  4. Personal Energy and Frequencies: Mary Lou explores how personal energy and frequency influence interpersonal relationships and achievement.
  5. Legacy of Empowerment: Highlighting the significance of empowering others and leaving a lasting impact, as seen in Mary Lou's coaching and mentorship.

Notable Quotes:
  1. "The power our power source truly is inside—especially when we feel safe and we trust ourselves to express who we are."
  2. "When you're not in resistance, the doors open, the opportunities show up, and you don't make them happen. They come to you instead of you going to them."
  3. “If you're not 15 minutes early, you're late. And so it's a compliment to know that you're passing on skills and you're building a legacy.”
  4. "There are three things that stop us: fear, anxiety, and resistance. Those are the three key things that will stop us from exploring a really exciting life."
  5. "When we feel safe resting in our body, then we can move forward with our lives."


Connect with Mary Lou Dobbs:

Website

...more
View all episodesView all episodes
Download on the App Store

Living Your LegacyBy Rudy Mawer

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

13 ratings


More shows like Living Your Legacy

View all
The Mindset Mentor by Rob Dial

The Mindset Mentor

13,609 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,116 Listeners

THE ED MYLETT SHOW by Ed Mylett

THE ED MYLETT SHOW

14,020 Listeners

The Martell Method w/ Dan Martell by Dan Martell

The Martell Method w/ Dan Martell

594 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,661 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,579 Listeners

How to Be a Better Human by TED

How to Be a Better Human

1,413 Listeners

Passion Struck with John R. Miles by Passion Struck Network

Passion Struck with John R. Miles

708 Listeners

Motivation Daily by Motiversity by Motiversity

Motivation Daily by Motiversity

2,013 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,335 Listeners

The Jamie Kern Lima Show by Jamie Kern Lima

The Jamie Kern Lima Show

2,642 Listeners

BigDeal by Codie Sanchez

BigDeal

945 Listeners

Impact with Eddie Wilson by Eddie Wilson

Impact with Eddie Wilson

50 Listeners

The $100M Entrepreneur Podcast by Brad Sugars

The $100M Entrepreneur Podcast

23 Listeners

Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation by Bizzie Gold | Mental Health Innovator and Break Method Founder

Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation

145 Listeners