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Exercise Training Paired with Regular Fasting Burns More Fat Than Fasting or Exercise Alone
Researchers discover how three weekly HIIT exercise sessions accelerates the fat loss effect of daily fasting while also preventing muscle loss, compared to just fasting or exercise alone.
Crush your next exercise session with the new Electrolyte + Creatine Combo by MYOXCIENCE: bit.ly/electrolyte-stix
Save with code podcast at checkout
Link to Video and Studies: https://bit.ly/3gZd6yy
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By Mike Mutzel shares interviews with Peter Attia, Jason Fung, Stan Efferding,
4.7
11991,199 ratings
Researchers discover how three weekly HIIT exercise sessions accelerates the fat loss effect of daily fasting while also preventing muscle loss, compared to just fasting or exercise alone.
Crush your next exercise session with the new Electrolyte + Creatine Combo by MYOXCIENCE: bit.ly/electrolyte-stix
Save with code podcast at checkout
Link to Video and Studies: https://bit.ly/3gZd6yy
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