Remember to FOLLOW if you liked this Episode. It's one free and simple way to support this show and help us get bigger and better.

In this episode of "Exhibit A," host Abbey Clancy sits down with Dr. Anita Mitra, popularly known as the "Gynae Geek," a specialist in gynaecology and women's health. Dr. Mitra shares her journey and inspiration behind her work, focusing on making complex gynaecological topics accessible and less intimidating.

Dr. Mitra emphasises the importance of understanding and normalising discussions about women's health. They delve into the nuances of the menstrual cycle, the misconceptions about periods, the challenges of conditions like endometriosis and PCOS, and the impact of lifestyle choices on gynaecological health. Dr. Mitra provides valuable advice on seeking medical help and maintaining a healthy lifestyle to support gynaecological well-being.

FOLLOW EXHIBIT A:

INSTAGRAM: instagram.com/exhibitashow

TIKTOK: tiktok.com/@exhibitashow

YOUTUBE: https://www.youtube.com/ @exhibitashow

FACEBOOK: https://www.facebook.com/exhibitashow/

FOLLOW ABBEY CLANCY:

INSTAGRAM: instagram.com/abbeyclancy

DR. ANITA MITRA

https://www.gynaegeek.com/about

THERAPY CROUCH:

INSTAGRAM: instagram.com/thetherapycrouch

TIKTOK: tiktok.com/@thetherapycrouch

YOUTUBE:https://www.youtube.com/ @thetherapycrouch

MARVELLOUS NETWORK:

marvellousclub.com

INSTAGRAM: instagram.com/marvellousclub

Hosted on Acast. See acast.com/privacy for more information.

Remember to SUBSCRIBE if you liked this video. It's one free and simple way to support this show and help us get bigger and better.

In this episode of "Exhibit A," Abbey Clancy sits down with Tom Sellers, the twice Michelin-starred chef and owner of the renowned Restaurant Story in London. Tom shares his journey from a working-class background in Nottingham to the pinnacle of the culinary world.

He discusses his early influences, the challenges of opening his first restaurant, and the invaluable lessons learned from working with legendary chefs like Thomas Keller and René Redzepi.

Tom also reflects on the importance of self-belief, the sacrifices made for success, and his dedication to fostering a culture of excellence within his team. Tune in for an inspiring conversation that delves deep into the mind of a chef who continues to push the boundaries of gastronomy.

FOLLOW EXHIBIT A:

INSTAGRAM: instagram.com/exhibitashow

TIKTOK: tiktok.com/@exhibitashow

YOUTUBE: https://www.youtube.com/ @exhibitashow

FACEBOOK: https://www.facebook.com/exhibitashow/

FOLLOW ABBEY CLANCY:

INSTAGRAM: instagram.com/abbeyclancy

TOM SELLERS

https://tomsellers.co.uk/

THERAPY CROUCH:

INSTAGRAM: instagram.com/thetherapycrouch

TIKTOK: tiktok.com/@thetherapycrouch

YOUTUBE:https://www.youtube.com/ @thetherapycrouch

MARVELLOUS NETWORK:

marvellousclub.com

INSTAGRAM: instagram.com/marvellousclub

Hosted on Acast. See acast.com/privacy for more information.

Remember to FOLLOW if you liked this video. It's one free and simple way to support this show and help us get bigger and better.

In this episode of Exhibit A, Abbey speaks with influential conservationist and model, Freya Aspinall. Freya is renowned for her efforts in animal conservation and rewilding, having successfully reintroduced nearly 2,000 animals back into the wild.

The conversation delves into Freya’s unique upbringing surrounded by exotic animals, her daily routine at the animal sanctuary, and her passionate mission to transform the fate of animals in captivity. They discuss the ethical dilemmas of zoos, the process of rewilding animals, and the stark differences between conservation and breeding for entertainment.

Freya shares her scariest encounters with wild animals and her experiences raising and releasing animals. She also highlights the importance of public awareness and social media in promoting conservation efforts.

FOLLOW EXHIBIT A:

INSTAGRAM: instagram.com/exhibitashow

TIKTOK: tiktok.com/@exhibitashow

YOUTUBE: https://www.youtube.com/ @exhibitashow

FACEBOOK: https://www.facebook.com/exhibitashow/

FOLLOW ABBEY CLANCY:

INSTAGRAM: instagram.com/abbeyclancy

FREYA ASPINALL:

INSTAGRAM https://www.instagram.com/freyaaspinall

ASPINALL FOUNDATION

https://www.aspinallfoundation.org/

THERAPY CROUCH:

INSTAGRAM: instagram.com/thetherapycrouch

TIKTOK: tiktok.com/@thetherapycrouch

YOUTUBE:https://www.youtube.com/ @thetherapycrouch

MARVELLOUS NETWORK:

marvellousclub.com

INSTAGRAM: instagram.com/marvellousclub

Hosted on Acast. See acast.com/privacy for more information.

Roxie, a best-selling author of three transformative books on manifestation, shares her insights on harnessing the power of the mind to create the life you desire. From her rocky beginnings and struggles with addiction to her inspiring journey of self-discovery and empowerment, Roxie delves into the practical steps of manifesting. Abbey and Roxie discuss overcoming self-doubt, practicing gratitude, setting healthy boundaries, and turning envy into inspiration. They also explore effective techniques like positive affirmations, vision boards, and breathing exercises to cultivate a positive mindset. 

FOLLOW EXHIBIT A:

INSTAGRAM: instagram.com/exhibitashow

TIKTOK: tiktok.com/@exhibitashow

YOUTUBE: https://www.youtube.com/ @exhibitashow  

FOLLOW ABBEY CLANCY: 

INSTAGRAM: instagram.com/abbeyclancy

FOLLOW THE THERAPY CROUCH:

INSTAGRAM: instagram.com/thetherapycrouch

TIKTOK: tiktok.com/@thetherapycrouch

YOUTUBE:https://www.youtube.com/ @thetherapycrouch  

MARVELLOUS NETWORK: 

marvellousclub.com

INSTAGRAM: instagram.com/marvellousclub

Hosted on Acast. See acast.com/privacy for more information.

Robin Sharma is a globally renowned leadership expert, motivational speaker, and the best-selling author of "The Monk Who Sold His Ferrari”, “The 5am Club” and more. His books have inspired millions worldwide, focusing on leadership, personal mastery, and living a life of purpose. In this weeks episode, Robin discusses his latest book, The Wealth Money Can't Buy, offering profound insights into achieving true wealth and fulfillment beyond financial success.

Hosted on Acast. See acast.com/privacy for more information.

FOLLOW !! We want to grow our community and help you grow with us! 

Michelle Kennedy had a vision to revolutionise the way that women connect in the modern age. While raising her 6-month-old baby, she helped build the dating app Bumble, learning invaluable lessons about building successful social platforms that she then put into her own company, Peanut where she raised an incredible $23 MILLION to bring it to life. 

Peanut redefines the mum social network, providing a platform for women to connect, share experiences, and support one another throughout various stages of their lives. 

We speak about the first thing you should do once you have an idea for a business, the importance of taking risks, how to build company culture, and why most businesses fail. As a mum of four myself I related so much to Michelle’s journey and having attended the Peanut launch back in 2017 it’s so inspiring to see how she has gone on her journey.

Before you build your app, watch this. 

DOWNLOAD PEANUT APP - https://www.peanut-app.io/download

INSTAGRAM - PEANUT APP - https://www.instagram.com/peanut/?hl=en

MICHEAL KENNEDY - https://www.instagram.com/michellekennedylon/?hl=en

FOLLOW EXHIBIT A:

INSTAGRAM: instagram.com/exhibitashow

TIKTOK: tiktok.com/@exhibitashow

YOUTUBE:  https://www.youtube.com/ @exhibitashow  

FOLLOW ABBEY CLANCY: 

INSTAGRAM: instagram.com/abbeyclancy

FOLLOW THE THERAPY CROUCH:

INSTAGRAM: instagram.com/thetherapycrouch

TIKTOK: tiktok.com/@thetherapycrouch

YOUTUBE:https://www.youtube.com/ @thetherapycrouch  

MARVELLOUS NETWORK: 

marvellousclub.com

INSTAGRAM: instagram.com/marvellousclub

Hosted on Acast. See acast.com/privacy for more information.

Don't forget to click the FOLLOW button if you're enjoying the show

Today I am joined by Elizabeth Hurley, British ICON, actor, model, businesswoman, and more. 

We speak about the story behind THAT dress, working closely with her son Damian Hurley, The importance of never giving up, being a breast cancer awareness ambassador and what it takes to have a long career in show business. 

FOLLOW EXHIBIT A:

INSTAGRAM: instagram.com/exhibitashow

TIKTOK: tiktok.com/@exhibitashow

YOUTUBE: youtube.com/@exhibitashow

FOLLOW ABBEY CLANCY: 

INSTAGRAM: instagram.com/abbeyclancy

FOLLOW THE THERAPY CROUCH:

INSTAGRAM: instagram.com/thetherapycrouch

TIKTOK: tiktok.com/@thetherapycrouch

YOUTUBE: youtube.com/@thetherapycrouch

MARVELLOUS NETWORK: 

marvellousclub.com

INSTAGRAM: instagram.com/marvellousclub

Hosted on Acast. See acast.com/privacy for more information.

In today’s episode of Exhibit A I’m joined by your favourite footballer and my husband, Peter Crouch.

Peter openly shares the highs and lows he experienced, from dealing with harsh criticism about his appearance to the exhilaration of playing for England 42 times and having a 22 year long football career. 

From being called “Freak” and “You don’t look like a footballer” to proving them all wrong, winning over fans and pundits alike through his skill, determination, and success at the highest levels of the game Peter provides insights into the mental toughness required to be successful. 

We also cover Peter's transition into his hugely popular podcast and media career after retiring from football. Hear how he's channeled his passion into new ventures.

Hosted on Acast. See acast.com/privacy for more information.

Don't forget to click the FOLLOW button if you're enjoying the show

In today's episode, Kelly Hoppen joins Abbey Clancy to discuss building your dream home. 

Kelly covers common mistakes to avoid, why you can’t develop personal style by relying on  mood boards, and the daunting task of choosing the perfect shade of white from over 2,000 options. Kelly also reveals her favorite spots for discovering interior design gems.

Kelly Hoppen is an award-winning interior designer, entrepreneur, and former Dragon's Den star renowned for her unique style and pioneering approach. Her design philosophy centers around the joy of the process and building strong relationships with her celebrity clients. 

Kelly opens up about her inspirations, career highlights, and personal life, including how her dyslexia shaped her visual and intuitive approach to design. She discusses the challenges and rewards of her career, her mentoring efforts, and her continuous passion for design that keeps her driven.

Kelly's story showcases her resilience and innovation in the face of professional and personal obstacles. From her early days in design to becoming a respected figure on shows like Dragon's Den and authoring influential books, she has continually evolved while staying true to her core design philosophy.

If you enjoyed this episode, do us a big favor and click the FOLLOW button. Simple and free, but it helps us grow in more ways you could imagine. 

See you next Monday….

FOLLOW EXHIBIT A:

INSTAGRAM: instagram.com/exhibitashow

TIKTOK: tiktok.com/@exhibitashow

YOUTUBE: youtube.com/@exhibitashow

FOLLOW ABBEY CLANCY: 

INSTAGRAM: instagram.com/abbeyclancy

FOLLOW THE THERAPY CROUCH:

INSTAGRAM: instagram.com/thetherapycrouch

TIKTOK: tiktok.com/@thetherapycrouch

YOUTUBE: youtube.com/@thetherapycrouch

MARVELLOUS NETWORK: 

marvellousclub.com

INSTAGRAM: instagram.com/marvellousclub

Hosted on Acast. See acast.com/privacy for more information.

On today’s episode of Exhibit A I am joined by Real Estate mogul and serial entrepreneur, Becky Fatemi. 

Becky, a resilient single mum turned powerhouse entrepreneur, shares her inspiring journey from overcoming obstacles to establishing her own business. Tune in to learn about her risk-taking spirit, strategies for success, and life-altering perspectives gained from motherhood. Join Becky's journey of turning obstacles into stepping stones! On Exhibit A 🌟👩‍💼🚀

Follow Exhibit A

Instagram:  / exhibitashow  

Twitter:  / exhibitashow  

Tiktok:  / exhibitashow  

Facebook:  / exhibitashow  

Shadow to Shine 

Shadow To Shine | Youth Employability & Mentoring | London

shadowtoshine.com

Instagram- @shadowtoshine 

Blackbook 

www.bbk.me

Instagram- @blackbookbyroksia

Instagram @beckyfatemi

Hosted on Acast. See acast.com/privacy for more information.