In this special expert POV episode of "NGC, Oh My!", we welcome Bre Wolta, founder of Lucid Living and host of the podcast Heartbreak to Wholeness: Untangle the Mindf*ck of Narcissistic Relationships. Bre brings her deep expertise and compassionate insights to help us navigate the complex dynamics of narcissistic relationships.

Join us as we dive into the tangled web of manipulation, control, and emotional turmoil that defines these toxic connections. Bre shares her personal journey of healing and the powerful tools she developed to reclaim self-worth and find wholeness. This episode is a must-listen for anyone seeking to understand and break free from the cycle of narcissistic abuse. Whether you’re in the midst of a challenging relationship or on the path to recovery, Bre’s wisdom will provide clarity, support, and hope.

Tune in and take the first step towards untangling your mind and finding your way back to yourself!

Bre Wolta is a Relationship Clarity Coach and a Certified Practitioner in Emotional Freedom Techniques (EFT) + The Clearing Work™  

Learn more on her website at www.brewolta.com

Listen to her podcast: Heartbreak to Wholeness: Untangle the Mindf*ck of Narcissistic Relationships

Find her on these social platforms IG/FB/TikTok: @lucid.living.with.bre

We believe in the importance of sharing stories and talking about trauma. All stories are shared anonymously for privacy and respect; no names and little descriptive details are included.

Content Warning: This episode discusses various forms of narcissistic abuse, toxic abuse, alcoholism, sex addiction, and any topics that may disturb some listeners. Listener discretion is advised.

We are not doctors or therapists; you should not take our opinions as medical advice.

Have a story you would like to share? Please fill out our form.

Hosts: Behk & LAH

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Production & Design: LAHarden

Music: No Reason Why by Anchor

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