In this supercut, a handful of weight loss experts share the secrets of nutrition, strength training, and cardio to achieve optimal weight loss.

https://www.youtube.com/watch?v=g7lvBik_EVA&t=1184s

Mark Bell's Power Project EP. 331 - Ethan Suplee - Childhood Obesity

https://www.youtube.com/watch?v=FzvjFKXPumw

Crucial Mistakes You’re Making While TRYING to Lose Fat

https://www.youtube.com/watch?v=xlQieHl0fxM

Carb Cycling to Speed up Fat Loss - Justin Harris || MBPP Ep. 893

https://www.youtube.com/watch?v=be1siTRCBAM&feature=youtu.be

LOSE WEIGHT Using The Snake Diet - Cole Robinson || MBPP Ep. 242

https://www.youtube.com/watch?v=oZeZzSzlr8E&t=1s

Gabrielle Lyon - Focus On MUSCLE GAIN Instead Of WEIGHT LOSS For Optimal Health MBPP Ep. 826

https://www.youtube.com/watch?v=yQw2U0_mX-Q

Mark Bell's Power Project EP. 540 - Sal Di Stefano - Resistance Training Does More Than You Think

https://www.youtube.com/watch?v=jXXi68rtS-I

MBPP EP. 606 - 550lbs at age 17, A Real Life Weight Loss Story ft. Mike Cupples

https://www.youtube.com/watch?v=NRRO3PFMOqQ&t=0s

Dr. Spencer Nadolsky - The Doctor Who Uses Fat Loss Drugs to Reverse Obesity || MBPP Ep. 808

https://www.youtube.com/watch?v=waVWm0ULnug&t=2636s

MBPP EP. 677 - How To Use Your Mind To Control Stress & Weight Loss

https://www.youtube.com/watch?v=WdxmBYjhUdg&t=1s

Brad Kearns - Aging Backwards, and Why You May Be Fasting Too Much || MBPP Ep. 784

What's The BEST CARDIO For WEIGHT LOSS - Viewer Q&A MBPP Ep. 922

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