• Sensitivity is not a weakness but a unique strength that can be cultivated and celebrated.
• Nearly one-third of the population is considered highly sensitive, making this topic broadly relevant and impactful.
• The podcast will feature expert guests discussing practical tools for managing stress, overthinking, and emotional overwhelm.
• Listeners will gain insights into navigating relationships, parenting sensitive children, and regulating their nervous systems.
• This podcast is a community space designed to empower individuals with knowledge, practical strategies, and self-compassion.

EPISODE LINKS

Dr. Amelia Kelley: About | Dr. Kelley's Books | Instagram