In this week's episode, Han is joined by Gemma Sharp and Alisha Randhawa. Gemma is an Associate Professor of Research and Senior Clinical Psychologist who leads the Body Image & Eating Disorders Research Program at Monash University in Melbourne. Gemma is also the lead of the International Consortium for Research in Eating Disorders which will be officially launched in September 2024. Alisha Randhawa is a Research Officer at the Body Image & Eating Disorders Research Group at Monash University in Melbourne, and an aspiring clinical psychologist.

This week, we discuss:

• The link between the menopause and eating disorders.
• The impact that the menopause can have on a woman's health, including her mental health.
• The impact of changes in hormone levels, particularly oestrogen and testosterone.
• The impact the menopause may have on a woman's relationship with her body.
• The motivation for starting the project Gemma and Alisha have worked on together and the resources required for women going through the menopause.
• How loved ones can support someone going through the menopause.

To find out more about Gemma, please head over to their research page or send any questions you have about the podcast or Gemma's work to Gemma Sharp [email protected]. You can also connect with Gemma and Alisha on LinkedIn to keep up to date with their research.

To find the menopause resource mentioned in this episode, please click here. You can also find the International Consortium for Research in Eating Disorders and online registration for the consortium launch on 25th Sept 2024 using the links attached.

Kindly note, that this episode delves into sensitive eating disorder topics. Remember to take care of yourself while listening, and always seek professional help if needed. This podcast is your bridge to insightful discussions, not a substitute for clinical guidance.