Exposed: The Real Reason You Can't Focus Anymore with Johann Hari 

Johan Hari is an acclaimed author and journalist known for his insightful exploration of societal issues. His book, "Stolen Focus," delves into the alarming factors behind our growing attention crisis. With years of research and interviews with leading experts, including psychologists, neuroscientists, and tech insiders, Johan offers a comprehensive look at why our focus is diminishing and what we can do to reclaim it.

In our conversation, Johan shares his personal struggles with attention and the pivotal moments that led him to investigate this crisis. He unveils the sinister tactics used by tech companies to keep us glued to our screens and discusses the profound impact this has on our mental health and productivity. Johan also provides practical strategies to protect our focus and the need for collective action to address this pervasive issue.

Don't miss this episode if you want to understand the real reasons behind your dwindling attention span and how to regain control over your focus.

Grab your tickets to see Johann Live in Auckland on October 31st here - https://www.ticketmaster.co.nz/johann-hari-tickets/artist/3176984

This episode was proudly sponsored by NZ Mortgages. You can contact them here - NZ Mortgages

You can learn more about Johann Hari here - https://johannhari.com

You can buy Johann’s book "Stolen Focus" here - Stolen Focus Book

You can follow Johann on Twitter here - Jhttps://x.com/johannhari101

Learn more about the Freedom app mentioned in this episode here - Freedom App

Check out the K-Safe for improving your focus here - K-Safe

Support the Shine A Light charity here - Shine A Light Charit


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James Laughlin is a High-Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.

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