Visit http://www.dryusra.com to find out more!

Find out more about Dr Kate Bennett-Brown

▶︎ Instagram
▶︎ LinkedIn - []
▶︎ Web

Chapters:
00:00:00 - Empowering Health through Lifestyle Medicine
00:03:55 - Lifestyle Medicine and Personal Journey
00:07:40 - Nutrition and the Zoe Test
00:11:30 - Harmful Effects of Processed and Refined Foods
00:15:19 - The Impact of Nutrition on Oral and Overall Health
00:19:17 - Nutrition and Acne
00:23:23 - The importance of getting outside in the morning for better sleep
00:27:10 - The Importance of Sleep for Weight Loss
00:31:07 - The Impact of Stress on Physical and Mental Health
00:35:21 - The Importance of Stress Management and Self-Care
00:38:52 - The Importance of Exercise for Mental and Physical Health
00:42:37 - The Importance of Muscle Mass for Aging
00:46:24 - The Relationship Between Exercise and Testosterone
00:50:15 - The Importance of Social Connectedness and Mental Health
00:53:54 - Masking underlying disease with smoking and vaping
00:57:46 - The Impact of Endocrine Disruptors
01:01:29 - Lifestyle Medicine and Interview with Dr. Kate

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ L...

Visit http://www.dryusra.com to find out more!

Follow Dr Nichola Conlon:

▶︎ Instagram
▶︎ LinkedIn
▶︎ Web

Chapters:
00:00:00 - Cellular Aging and Reversing Aging
00:03:12 - Measuring Biological Age and Aging Process
00:06:13 - Reversing Cellular Aging
00:09:22 - The Concept of Biohacking
00:12:46 - Biological Age and Lifestyle Factors
00:16:01 - Exercise, fasting, and cellular aging
00:18:50 - The Power of Self-Care in Midlife
00:21:50 - The Power of Supplements and the Importance of Diet
00:24:58 - Functions of NAD in the Body
00:28:09 - The Ineffectiveness of IV and Injectable NAD Treatments
00:31:13 - The Decline of NAD in Cells
00:34:18 - Holistic Approach to Collagen Stimulation
00:37:21 - Bioavailability of Supplements, Importance of Delivery System
00:40:24 - Collagen Stimulation and Skin Treatments
00:43:03 - Importance of Cellular Health for Regenerative Aesthetics
00:46:09 - Personalized Supplement Recommendations
00:49:24 - Women's Wellness Event and Supplement Information

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ L...

Visit http://www.dryusra.com to find out more!

Episode 2 of the brand new podcast called "Aesthetics & Wellness by Dr Yusra" The second episode Dr Yusra speaks with BBC Presenter Cherry Healey about working in TV, the why behind aesthetics and the current practices in aesthetics.

Find out more about Cherry Healey:

▶︎ Instagram

Chapters:
00:00:00 - Introduction: A Conversation with Cherry Healey
00:06:13 - The Impact of Aesthetics Procedures
00:12:26 - Breaking the Stigma of Aesthetic Treatments
00:18:34 - The Impact of Aesthetic Treatments
00:25:01 - Ensuring Public Safety in Cosmetic Procedures
00:30:41 - Impact on Quality of Life
00:36:33 - Risks of Augmenting Lips with Fillers
00:42:16 - Signs and Symptoms of Skin Necrosis
00:48:08 - The Transformative Power of Aesthetic Treatments in Menopausal Women
00:54:21 - The Physiological Changes of Menopause
01:00:01 - Educating Women on the Next Phase of Life
01:05:42 - The Perimenopause Scaries
01:11:22 - Women's Health and Finding Balance
01:16:58 - The Importance of Workaholism for Success
01:23:13 - Collagen Stimulation Treatments for Menopausal Women
01:28:48 - Finding Balance with Healthy Boundaries

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ L...

Award winning and acclaimed Doctor of aesthetics and dentistry brings you her new podcast all about aesthetics and wellness, with guests from doctors to TV presenters all wanting to bust the myths surrounding the aesthetic industry.

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ L...