Keira D’Amato didn’t go pro in her twenties—she did it at 36. After nearly a decade away from competitive running, this mom of two and full-time realtor returned to the sport not for medals, but for joy. And joy led to national titles and shattered American records. In this conversation, Keira teaches us about quitting, restarting, and what happens when you stop chasing accolades and start chasing happiness instead.

See omnystudio.com/listener for privacy information.