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Adam Klink slayed Dave Castro's Giant with a 4:56 Mile and a 500# Back Squat in the same day... so what's next?
Bill Grundler and Chase Ingraham sit down with special guest and 6 time CrossFit Games individual athlete Margaux Alvarez to program the newest challenge on the block.. "PEGASUS".
Together they answer the questions on what the best gymnastics test would be to compliment the squat and run. Also we answer the questions on everyone's mind: What the women's challenge should look like plus their guesses on what current athletes in the Sport could possible tame this mythological beast!
By Chase Ingraham4.8
157157 ratings
Adam Klink slayed Dave Castro's Giant with a 4:56 Mile and a 500# Back Squat in the same day... so what's next?
Bill Grundler and Chase Ingraham sit down with special guest and 6 time CrossFit Games individual athlete Margaux Alvarez to program the newest challenge on the block.. "PEGASUS".
Together they answer the questions on what the best gymnastics test would be to compliment the squat and run. Also we answer the questions on everyone's mind: What the women's challenge should look like plus their guesses on what current athletes in the Sport could possible tame this mythological beast!

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