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Fan Service - What is the purpose of The Open?
What is the point? Why is 1 RX rep better than 500 Scaled reps? Why do I want to sign up for The Open if I'm not going to make the CrossFit Games?
Bill and Chase sit down and discuss the answers to these questions and more when they break down the difference between Training vs. Testing and even go as far as saying that in the end... just depends on you.
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By Chase Ingraham
4.8
155155 ratings
What is the point? Why is 1 RX rep better than 500 Scaled reps? Why do I want to sign up for The Open if I'm not going to make the CrossFit Games?
Bill and Chase sit down and discuss the answers to these questions and more when they break down the difference between Training vs. Testing and even go as far as saying that in the end... just depends on you.
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