Today as we enter into the holiday season, where sugary treats abound, I want to talk to you about insulin resistance, and why everybody should be testing for it, whether you think you are at risk or not

Being overweight is no longer necessary for the development of Type II Diabetes - more and more we are finding it even in individuals who appear to be at a healthy weight.

Just because you are at a healthy weight does NOT mean your blood sugar is under control - issues can lurk below the surface for some time, wreaking havoc in the form of chronic inflammation and disrupted metabolic health, before more obvious signs arise. 

Learn in this episode how insulin resistance may be affecting your health in unseen ways, how to test for it, and what you can do about it!