Mike Fave and Ethan Wright discuss the pros and cons of fasting from a bioenergetic perspective. They cover comments from fasting proponent Dr. Mindy Pelz, Dr. Berg's thoughts on fasting's effects on hormones, and why Dr. Rhonda Patrick and Dr. Peter Attia have quit fasting.

Grab The FREE Nutrition Blueprint Guide 📖 Video Course 🎥+ BONUS "What I Eat In A Day And Why Breakdown Video" (UPDATED) 👇

https://mikefave.com/

🔴 Check out Mike Fave Science: https://www.youtube.com/@MikeFaveScience

Book a Call 👉 https://mikefave.com/work-with-me/

Instagram: https://www.instagram.com/mikefavescience/

Twitter: https://twitter.com/MikeFaveScience

Instagram: https://www.instagram.com/ethan_wright7/

Twitter: https://x.com/ethan_wright7

0:00 - 7:21 Mike & Ethan's Personal Experience w/ Fasting

7:22 - 26:42 Do You Have to Fast to Lose Weight (Dr. Mindy Pelz)

26:43 - 54:19 Dr. Berg on Fasting and Hormonal Profile

54:20 - 56:47 Dr. Rhonda Patrick on Fasting

56:48 - 1:00:08 Dr. Peter Attia on Losing Muscle Mass While Fasting

1:00:09 - 1:04:02 Why Have the Fasting Proponents Quit Fasting