Fatigue

Fatigue

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 

Something we think we all can relate to, let’s talk about how to feel your best, day in and day out.

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Nurse Lauren

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03:30 What is the problem? 

10:00 Types of fatigue

10:50 Mouth breathing 

Nurse Lauren's favorite Mouthtape (sold out til May)

12:59 Cortisol & Melatonin

13:40 Parasites & Fatigue

14:05 Types of Fatigue and What System it is related to

Manjistha Supreme- Shop  (Favorite herb for Lymph Cleaner)

Meat Podcast

Dutch Test

24:00 Solutions

RedLight- Shop ($250 off lumebox portable red and near infrared light. No code needed.)

Immune Rmor- Shop (Viral)

Olive Leaf - Shop (Herpes)

Cats Claw- Shop (Herpes)

Illicium Supreme- Shop (Flu)

Woad Supreme- Shop  (Common Cold)

Reishi Supreme- Shop (Viral) 

Golden Thread Supreme- Shop (Fungal)

Scutellaria Supreme- Shop  (If BF or Pregnant)

Morinda Supreme- Shop (Traveling & Fungal)

Black Cumin Olive- Shop (Anti-Fungal)

Melia Supreme- Shop (Fungal & The owner's favorite recommendation)

Thyroid Panel Test with RUPA Health- Shop

Endo Supreme- Shop (Balancing for endocrine System)

ReGenerZyme Adrenal - Shop

Ashwagandha Supreme- Shop

Tulsi Supreme- Shop

Schisandra- Shop (Liver & Adrenals)

Inspiracell- Shop (Yeast, children, and Pregnancy/BF Safe)

ReGenerZyme Heart- Shop

AirDoctor- Shop  (Currently Spring Sale on Sale!)

EFT Tapping Reference Video

Magnesium- Check Nurse Lauren’s Fullscript

If don't tolerate methylated B vitamins, Nurse Lauren recommends using B Minus and Hydroxob12 with folinic acid from Seeking Health. Can be bought from Fullscript or Doctors supplement store

Adrenal cocktail

1/4 teaspoon sea salt (Crucial four or Redmond code naturalnursemomma for 10% off)

1/4 teaspoon cream of tartar

1/4 teaspoon whole food C powder (Crucial four or Perfect supplements)

Baobab from Perfect Supplements  great source of potassium and minerals (code naturalnursemomma for 10% off) 

Or premade adrenal cocktail powder from Jigsaw available from Fullscript. Also get Quinton minerals from there (isotonic kids and adults isotonic or hypertonic). Kids 1/2 teaspoon to start now do 1 ampule of isotonic (or 2 teaspoons if using glass bottle) over the course of a day... Jigsaw Pickleball electrolytes in Fullscript.

Jigsaw Blue Raspberry Pickleball available from Doctors Supplement Store (code: LJ3698)  They also have Vervita and Supreme Nutrition products so you can order from one place.

Search full library of our favorite supplements -

Lauren's Fullscript

 https://us.fullscript.com/welcome/naturalnursemomma

Dr. Charlie's Fullscript

https://us.fullscript.com/welcome/cfagenholz

Thanks for listening y’all!