Want to know what our favorite prep things are? Listen in as @glamgirlbikini coaches @amyehinger and @brittanygabelfitness talk all things favorites when it comes to competition day. You can apply for the team here: https://www.glamgirlbikini.com/get-started/ Use the code: GLAMGIRL for discounts on Angel Competition Bikinis, The Shoe Fairy, and Pro Tan products. Follow us on IG @preplifepodcast 

Tan (self or show sponsor)

Suit designer, color, cut

Jewelry

Backstage essentials

What's in your suitcase?

Favorite way to travel

Attire once tanned

Makeup artist

Hairstyle (straight, curls, wavy)

Wig, Extensions, Halo, nothing

Pre-stage ritual 

Pump Up Foods

Post show meal

Post show treat

Best show atmosphere

Best backstage experience

Best location to compete

Best time of season to compete