Episode Outline with Links
<ul>
 <li>(0:29) <a href="https://homegymcon.com/" target="_blank" rel="noopener noreferer">HomeGymCon Update</a></li>
 <li>(2:18) <a href="https://klevabuilt.com/collections/all/products/tricep-pushdown-attachment?variant=40119638261815" target="_blank" rel="noopener noreferer">Tricep Pushdown from Kleva</a></li>
 <li>(2:37) <a href="https://repfitness.com/products/free-standing-rig#5bf5b40fc1a64" target="_blank" rel="noopener noreferer">REP rigs</a></li>
 <li>(3:27) <a href="https://garagegymexperiment.com/2023/10/03/september-2023-product-releases-for-the-home-gym/" target="_blank" rel="noopener noreferer">Favorite products from September</a></li>
 <li>(4:38) Survey Results</li>
 <li>(10:36) Hidden Gems for Your Gym</li>
</ul>

Episode Outline with Links (0:29) HomeGymCon Update (2:18) Tricep Pushdown from Kleva (2:37) REP rigs (3:27) Favorite products from September (4:38) Survey Results (10:36) Hidden Gems for Your Gym

Episode Outline with Links
<ul>
 <li>(0:29) <a href="https://homegymcon.com/" rel="noopener noreferrer">HomeGymCon Update</a></li>
 <li>(2:18) <a href="https://klevabuilt.com/collections/all/products/tricep-pushdown-attachment?variant=40119638261815" rel="noopener noreferrer">Tricep Pushdown from Kleva</a></li>
 <li>(2:37) <a href="https://repfitness.com/products/free-standing-rig#5bf5b40fc1a64" rel="noopener noreferrer">REP rigs</a></li>
 <li>(3:27) <a href="https://garagegymexperiment.com/2023/10/03/september-2023-product-releases-for-the-home-gym/" rel="noopener noreferrer">Favorite products from September</a></li>
 <li>(4:38) Survey Results</li>
 <li>(10:36) Hidden Gems for Your Gym</li>
</ul>

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Favorite Product from September, RIGS, The Best Tricep Pushdown Ever?, and Hidden Gyms for your Home Gym

Favorite Product from September, RIGS, The Best Tricep Pushdown Ever?, and Hidden Gyms for your Home Gym

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