Carl Roberts, Iwan Roberts and Sam Vokes review the opening EFL games of the season and look ahead to a potentially historic win for The New Saints in Europe.

Carl, Iwan and new FoF signing Sam Vokes look ahead to the beginning of the EFL season for Swansea City, Cardiff City Wrexham and Newport County - with predictions!

Sam will be part of the Wycombe Wanderers squad who face Wrexham at the Racecourse on Saturday evening - and part of the podcast team for season 2024/25.

He also tells Iwan and Carl that he hasn't retired from international football and his phone is on should former international team-mate Craig Bellamy give him a ring and call him up to the Wales squad.

Former Wales internationals Iwan Roberts and Dave Edwards saw at first hand the relentless will to win and unwavering professionalism Craig Bellamy demonstrated as a player for club and country. It is those exact attributes, in their opinion, that make him a perfect appointment as Wales manager. More importantly, they believe his journey as a coach offers proof of an astute tactician. We also hear from the man himself as he talks to the media for the first time since becoming Rob Page's successor.

Carl Roberts sits in for Elis James.

Former Wales striker Rob Earnshaw reacts to Wales' decision to sack manager Rob Page, while BBC Wales football reporter Dafydd Pritchard shares his insight into how the decision was made and what happens next. Carl Roberts sits in for Elis James.

Elis James, Iwan Roberts and Sam Vokes discuss whether Wales manager Rob Page will survive a fans' revolt after the two poor friendly results against Gibraltar and Slovakia.

Elis James, Iwan Roberts and Helen Ward dissect Wales men's goalless draw with Gibraltar and the two Euro qualifying draws for the women against Ukraine.

Carl Roberts is joined by former Wales strikers Iwan Roberts and Helen Ward to look ahead to Wales women's Euro qualifiers against Ukraine and Wales men's friendlies against Gibraltar and Slovakia.

Aged 20, Luke Williams suffered a catastrophic knee injury that crushed all hope of playing professionally. While living rent free in a plush Canary Wharf flat with Bobby Zamora, Williams "grafted away" in whatever job came his way as his friend forged a career in the Premier League.

He stumbled into coaching and has never looked back; earning a reputation as a progressive coach with a variety of clubs before being appointed manager of Notts County in 2022. In his first season, promotion was secured to League Two through the play-offs after an enthralling and record-breaking title race against Wrexham.

His move to Swansea in 2024 seemed a natural fit having previously coached at the club under former manager Russell Martin, and his possession-based philosophy aligned with the "Swansea way".

Simon Davies sits in for Elis James.

Andrew Crofts is a rare breed - a former player who now admits to enjoy working more as a coach. Since September 2022, the 39-year-old has been first-team coach at Brighton, and explains how manager Roberto De Zerbi has ignited his love of coaching even further through his meticulous planning and charismatic personality.

As a combative midfielder, Crofts played in all four top English divisions, including spells with Wrexham and Newport. He won 29 caps for Wales over a 12-year period that saw him work under John Toshack, Gary Speed and Chris Coleman. He tells Elis James and Iwan Roberts how he's taken inspiration from each one as he continues to evolve as a coach.

A no thrills team-bonding camping trip to Sweden, scoring from 68 yards and almost missing playing in the League Cup final after being stuck in traffic - some of the career highlights former Cardiff City captain and manager Mark Hudson shares with Elis James and Iwan Roberts.