Just the Good Stuff

Feeding Littles - Everything You Need To Know About Feeding Your Infant, Baby Led Weaning + All Things Feeding Your Family

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#30: In today's episode, we are chatting with Judy Delaware + Megan McNamee, the incredible founders of Finding Littles. Judy is an Occupational Therapist and Megan is a Registered Dietician and they are the go-to resource for all things "feeding littles". We dive into so many helpful topics that you guys are going to find so incredibly helpful:

  1. What is baby led weaning?
  • When is the best time to start feeding your infant?
  • What foods are best to introduce first?
  • When do introduce the top allergens?
  • How what you eat while pregnant impacts your child
  • Thoughts on the dozens of pouch brands for kids
  • What their thoughts are on the baby aisle in the grocery store
  • Is it possible for a baby to overeat?
  • Why it is so important to supplement with vitamin D?
  • Tips for getting your kids to eat veggies and what is on their plate
  • When table manners start to matter
  • The importance of family dinner and eating together
  • What to do if your kid only eats a few different things

    • Use the code JUSTTHEGOODSTUFF for $10 off Feeding Little's courses (they are amazing) and don't forget to follow them over @feedinglittles. 

     

    For more from me, I'm over @rachLmansfield + rachLmansfield.com.

     

    Thank you Skout Organic for sponsoring today's episode! One of Ezra's favorite snacks. Skout Organic makes plant-based kids snacks made with 4-7 ingredients that I personally feel good about giving to Ezra. All of their bars are gluten-free, grain-free, soy-free and egg and dairy-free and many of their parts are even nut-free like the apple pie (my personal fave), blueberry blast and raspberry rush. You can snag 20% off fo your first order AND free shipping over orders of $23.95 with my code RACHL.

     

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    Just the Good StuffBy Rachel Mansfield
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