
Sign up to save your podcasts
Or


So many of us are walking through life holding incomplete cycles of emotions, experiences we've only partially allowed ourselves to feel and thus still feel burdened by. The only way to release these emotions is to feel them fully.
I send short written teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, text the word “Podcast” to 1-631-305-2874 📲
By Cory Muscara5
11351,135 ratings
So many of us are walking through life holding incomplete cycles of emotions, experiences we've only partially allowed ourselves to feel and thus still feel burdened by. The only way to release these emotions is to feel them fully.
I send short written teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, text the word “Podcast” to 1-631-305-2874 📲

2,547 Listeners

825 Listeners

3,324 Listeners

1,395 Listeners

1,852 Listeners

21,203 Listeners

303 Listeners

31,968 Listeners

2,346 Listeners

6,098 Listeners

349 Listeners

1,405 Listeners

20,214 Listeners

610 Listeners

1,543 Listeners