
Sign up to save your podcasts
Or


So many of us are walking through life holding incomplete cycles of emotions, experiences we've only partially allowed ourselves to feel and thus still feel burdened by. The only way to release these emotions is to feel them fully.
I send short written teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, text the word “Podcast” to 1-631-305-2874 📲
By Cory Muscara5
11351,135 ratings
So many of us are walking through life holding incomplete cycles of emotions, experiences we've only partially allowed ourselves to feel and thus still feel burdened by. The only way to release these emotions is to feel them fully.
I send short written teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, text the word “Podcast” to 1-631-305-2874 📲

2,557 Listeners

815 Listeners

3,340 Listeners

1,394 Listeners

1,840 Listeners

21,160 Listeners

308 Listeners

31,764 Listeners

2,359 Listeners

6,080 Listeners

374 Listeners

1,431 Listeners

19,920 Listeners

607 Listeners

1,711 Listeners