Even when your life looks full and beautiful on the outside—marriage, kids, a career, a home you care about—it can still feel overwhelming on the inside. You go to bed with your mind racing and wake up already behind. You’ve checked the boxes, but something still feels off.

 

In this episode, I answer five real questions from high-achieving moms who are navigating what it means to feel stretched thin—even when they love their life.

 

You'll learn:

• How to reconnect in a marriage that feels more like roommates

• How to stay calm during toddler tantrums without yelling or shutting down

• Why you still feel rushed, even with good systems—and how to fix it

• What to do when you're pulled in every direction (kids, career, aging parents, all of it)

• How to stop parenting your adult children and start building a real adult-to-adult relationship

These are the tools I teach as a certified life coach for moms—and they apply whether you’re parenting toddlers or navigating the empty nest years. Because the transformation starts with your mind, not your circumstances.

 

If you want more peace, purpose, and connection in your life—without needing to do more—this episode is for you.

 

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Show notes:  momonpurpose.com/350

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