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Episode 3: Hey babes—if you’ve been swimming in indecision, overthinking everything, or just feeling totally frozen about whether to stay or go, this is your episode. 🧊➡️🔥
Today, I’m breaking down three foundational tools that I teach every client in the early stages of working together—and I promise, even just one of these can help you start shaking off that stuck, heavy energy. Think of it like a little soul defibrillator. 💓⚡
Inside this episode, we’ll unpack:
✨ Why investing in you is the most radical, life-shifting move you can make
✨ How to find the authors, coaches, and friends who light up your inner truth (and say a big ol' “no thanks” to everyone else)
✨ And the game-changing mindset that will help you stop spiraling in the short-term and start building the long-term life you actually want 💭🌈
Plus, I’m getting fired up about:
💥 Why your brain will literally try to trick you into staying stuck
💥 What “playing the long game” looks like when you're scared sh*tless about change
💥 And how to lovingly (but firmly) tell unhelpful voices—even the well-meaning ones—to GTFO of your decision-making space 🛑🙅♀️
So if you’ve been carrying beliefs like “I’ll ruin my kids” or “I won’t survive financially,” I’m giving you a framework to question the hell out of those lies and start reclaiming your power. This one’s direct, actionable, and spicy as hell. 🌶️💪
You deserve to feel clear. You deserve to feel whole. You deserve to feel free—and it starts here. Let’s do this. 💫
Links and show notes for this episode.
Support the show
YouTube Channel
The Deep Dive - 3 Month One-on-One Coaching Intensive
Stay or Go Community
By Britta Jo4.7
157157 ratings
Episode 3: Hey babes—if you’ve been swimming in indecision, overthinking everything, or just feeling totally frozen about whether to stay or go, this is your episode. 🧊➡️🔥
Today, I’m breaking down three foundational tools that I teach every client in the early stages of working together—and I promise, even just one of these can help you start shaking off that stuck, heavy energy. Think of it like a little soul defibrillator. 💓⚡
Inside this episode, we’ll unpack:
✨ Why investing in you is the most radical, life-shifting move you can make
✨ How to find the authors, coaches, and friends who light up your inner truth (and say a big ol' “no thanks” to everyone else)
✨ And the game-changing mindset that will help you stop spiraling in the short-term and start building the long-term life you actually want 💭🌈
Plus, I’m getting fired up about:
💥 Why your brain will literally try to trick you into staying stuck
💥 What “playing the long game” looks like when you're scared sh*tless about change
💥 And how to lovingly (but firmly) tell unhelpful voices—even the well-meaning ones—to GTFO of your decision-making space 🛑🙅♀️
So if you’ve been carrying beliefs like “I’ll ruin my kids” or “I won’t survive financially,” I’m giving you a framework to question the hell out of those lies and start reclaiming your power. This one’s direct, actionable, and spicy as hell. 🌶️💪
You deserve to feel clear. You deserve to feel whole. You deserve to feel free—and it starts here. Let’s do this. 💫
Links and show notes for this episode.
Support the show
YouTube Channel
The Deep Dive - 3 Month One-on-One Coaching Intensive
Stay or Go Community

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