Let’s talk about triggers. You know, those moments when someone says the “wrong” thing, and suddenly you’re ready to flip a table? 

Most of us see triggers as a bad thing—proof that we’re too sensitive, too emotional, or just plain too much. But what if I told you that your triggers are actually pointing you toward healing?

In this week’s podcast episode, we’re unpacking:
 ✔️ What triggers actually are (hint: they’re not just annoying mood-ruiners)
✔️ Why they happen (spoiler: your brain is just trying to protect you)
✔️ How to heal them so they don’t hijack your peace every time someone breathes wrong
✔️ The ultimate trigger survival guide (yes, you can recover faster and freak out less!)

If you’re ready to stop letting triggers control your emotions and start using them as a tool for growth, this episode is for you.

Join me and hundreds of other Christian women 10Xing their own healing and self-development inside Flying Higher!