The Positivity Xperience

Feelings vs. Reality: Why Your Emotions Aren't Facts (And How to Navigate Them)


Listen Later

Are you letting your feelings write the story of your life? Emotions are powerful, but here's the harsh truth: they aren't always the truth. In this episode, we dive deep into why people confuse feelings with reality—and how that confusion can derail your decisions, relationships, and goals.

Discover the science behind why we often mistake emotions for facts, the role of insecurities and biases, and how societal influences perpetuate this illusion. More importantly, learn practical, actionable steps to reclaim control over your narrative.

This isn't about dismissing your feelings—it's about understanding their role without letting them hijack your life. If you've ever spiraled over "what ifs" or felt stuck in a cycle of self-doubt, this episode will give you the tools to separate feelings from facts and make decisions rooted in clarity.

Brace yourself for a raw, thought-provoking journey to emotional self-mastery.

Become A Patreon: www.patreon.com/thepositivityxperience

Need More?: www.thepositivityxperience.com

...more
View all episodesView all episodes
Download on the App Store

The Positivity XperienceBy Lori Wheeler

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

147 ratings


More shows like The Positivity Xperience

View all
Relationship Advice by Thrive Therapy - Colter Bloxom, Lauren Mokarry, and Cayla Bozovich

Relationship Advice

1,672 Listeners

The Higher Self with Danny Morel by Danny Morel

The Higher Self with Danny Morel

835 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,562 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,163 Listeners

Cara Says It All by Cara Alwill

Cara Says It All

1,343 Listeners

The Positive Mindset Podcast by Henry Lawrence

The Positive Mindset Podcast

616 Listeners

Relationships Made Easy by Dr. Abby Medcalf

Relationships Made Easy

476 Listeners

Women of Impact by Impact Theory

Women of Impact

655 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,423 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,142 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,051 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,394 Listeners

LYSS by Lyss Boss

LYSS

2,432 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,251 Listeners

Ready For Love with Hilary Silver by Cloud10

Ready For Love with Hilary Silver

264 Listeners