Longevity Optimization with Kayla Barnes-Lentz

Female Body Composition with Holly Baxter


Listen Later

Holly Baxter is an accredited practicing dietician (APD), competitive bodybuilder, fitness and nutrition educator, and coach. In this episode, Holly discusses her experience as an athlete and competitive bodybuilder. Top tips for females looking to improve their physiques, we discuss nutrition and much more. 

Learn more about Holly here: https://hbnutrition.com.au



...more
View all episodesView all episodes
Download on the App Store

Longevity Optimization with Kayla Barnes-LentzBy Kayla Barnes-Lentz

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

86 ratings


More shows like Longevity Optimization with Kayla Barnes-Lentz

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,217 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,096 Listeners

Consummate Athlete Podcast by Molly Hurford & Peter Glassford

Consummate Athlete Podcast

116 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

788 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,829 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,491 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,261 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

1,208 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

609 Listeners

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition by Sarah Ann Macklin

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

38 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

284 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,432 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,163 Listeners

Happy Smiling People by Emily Reilly

Happy Smiling People

4 Listeners

The Body Pod by The Body Pod

The Body Pod

88 Listeners