Feminist Survival Project

By Emily Nagoski and Amelia Nagoski

A podcast for feminists who feel overwhelmed and exhausted by everything they need to do, and still worry that we're not doing enough - hosted by Emily and Amelia Nagoski, authors of BURNOUT: the secr... more

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356356 ratings

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FAQs about Feminist Survival Project:

How many episodes does Feminist Survival Project have?

The podcast currently has 96 episodes available.

Feminist Survival Project episodes:

June 28, 2021 61: How to Listen to Your Body: Part Four
Emily and Amelia start by talking about your body’s sense of proprioception, but wind up taking a journey into imagination.

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LINKS:
Proprioception
YOKE: MY YOGA OF SELF ACCEPTANCE (book)
Underbelly Yoga
Singing Redefined by Walter C. Foster
FSP episode 36: Embrace Tiger
Burnout: The Secret to Unlocking the Stress Cycle:
Penguin Random House
Amazon
Feel free to drop us a line! See you soon.
[email protected]
...more
51min
June 20, 2021 60: How to Listen to Your Body, Part Three
You’re aware of how the external world affects your internal experience. What’s next? Nonjudgment is a big part of it. Emily and Amelia discuss interoception.

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LINKS:
Interoception
Underbelly Yoga
Burnout: The Secret to Unlocking the Stress Cycle:
Penguin Random House
Amazon
Feel free to drop us a line! See you soon.
[email protected]
...more
44min
June 14, 2021 59: How to Listen to Your Body, Part Two
It took Amelia years to realize feelings were real and to listen to her own body. This week, she and Emily explain the way to get started to Amelia’s 17-year-old self.)

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LINKS:
“Until you spread your wings, you'll have no idea how far you can walk.”
Observational Distance
Burnout: The Secret to Unlocking the Stress Cycle:
Penguin Random House
Amazon
Feel free to drop us a line! See you soon.
[email protected]
...more
57min
June 07, 2021 58: How to Listen to Your Body, Part One
Part one in a series where Amelia discusses how she’s learned to listen to her body. Spoiler warning: She used to be terrible at it. Allegra Martin joins the show this week. (Emily is back next week.)
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LINKS:
Episode 29: Allegra
Alexithymia
Alexithymia questionnaire
Jonathan Haidt: The Elephant and the Rider
Burnout: The Secret to Unlocking the Stress Cycle:
Penguin Random House
Amazon
Feel free to drop us a line! See you soon.
[email protected]
...more
39min
February 22, 2021 Bonus: Audio Preface to the new edition (3 of 3)
Why did Emily write a new edition of Come As You Are? We're glad you asked!
After five years of talking to readers, Emily has updated Come As You Are with new science, new language, and new perspectives.
In this three part series, she explains some of what's in the new edition.
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Order a signed copy from our local bookseller, Book Moon Books.
Or preorder on Amazon.
Join the Emily’s Adnexa email list here.
If you have a question that she can answer in the email list, send it to [email protected]
A transcript of this episode is available on the FSP website.
DORRIE LANE'S WONDROUS VULVA PUPPET Shop
...more
27min
February 19, 2021 Bonus: Audio Preface to the new edition (2 of 3)
Why did Emily write a new edition of Come As You Are? We're glad you asked!
After five years of talking to readers, Emily has updated Come As You Are with new science, new language, and new perspectives.
In this three part series, she explains some of what's in the new edition.
********
Order a signed copy from our local bookseller, Book Moon Books.
Or preorder on Amazon.
Join the Emily’s Adnexa email list here.
If you have a question that she can answer in the email list, send it to [email protected]
A transcript of this episode is available on the FSP website.
...more
23min
February 17, 2021 Bonus: Audio Preface to the new edition (1 of 3)
Why did Emily write a new edition of Come As You Are? We're glad you asked!
After five years of talking to readers, Emily has updated Come As You Are with new science, new language, and new perspectives.
In this three part series, she explains some of what's in the new edition.

********
Order a signed copy from our local bookseller, Book Moon Books.
Or preorder on Amazon.
Join the Emily’s Adnexa email list here.
If you have a question that she can answer in the email list, send it to [email protected]
A transcript of this episode is available on the FSP website.
...more
26min
January 18, 2021 57: 2020 [BETA]
Let’s make some New Year’s Resolutions. Or not! Do whatever you need to get through this mess. Amelia is still dealing with long Covid and Emily gets really excited about Bridgerton.
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LINKS:
Episode 46: What Even Is Hope
Episode 41: The Bikini-Industrial Complex
Episode 29: Allegra
Your New Year’s Resolution in 2021 Should Be To Stay Alive | A Serious Message From a Comedy Writer
Shantira Jackson on Instagram
Kate Bornstein get out of hell card
Episode 51: Calling In Amelia’s Covid
Burnout: THE SECRET TO UNLOCKING THE STRESS CYCLE
Defying Hitler: A Memoir
You'll Never Believe What Happened to Lacey: Crazy Stories about Racism by Amber Ruffin and Lacey Lamar
feminist survival project instagram

...more
52min
November 17, 2020 56: Amelia’s Something Larger is a Turkey
It’s a special holiday episode where we ask you not to attend holiday gatherings. It’s about turkey, but it’s not really about turkey. Bonus: Amelia’s secret stuffing recipe.

*****

SPONSOR:
This episode is brought to you by If the Boot Fits, A Smart & Sexy Cinderella Story by Rebekah Weatherspoon
LINKS:
Fomite
NY Times: For Home Cooks, Burnout Is a Reality This Holiday Season
Episode 05: What's Your Something Larger?
Hygge
Vestibular Migraine
Episode 03: Human Giver Syndrome
Bell’s Poultry Seasoning

...more
42min
November 02, 2020 55: One Important Thing
It’s the final episode of the season! Emily and Amelia discuss what all of you learned from the show. And if your name is Brené Brown, there’s a special gratitude song just for you.
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Taco Emoji 🌮
Don’t Bring Facts to a Feelings Fight
Underbelly Yoga
Nap Ministry
A Slob Comes Clean
Brené with Emily and Amelia Nagoski on Burnout and How to Complete the Stress Cycle
Burnout: The Secret to Unlocking the Stress Cycle:
Penguin Random House
Amazon
...more
58min

FAQs about Feminist Survival Project:

How many episodes does Feminist Survival Project have?

The podcast currently has 96 episodes available.

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