Terra Rafael has worked in women's health since 1981, first as a home birth midwife, then as an Ayurveda Practitioner. She shares her years of experience with us in this episode and Colette chats with Terra about the following topics:

• What is infertility.
• Preparing the body for conception.
• What foods, herbs, oils, therapies are best to nourish the reproductive tissues.
• How physical blockages and depletion can affect fertility.
• Necessities for healthy conception.

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Thanks to the sponsor of this episode:

1. New World Ayurveda - visit the website for more information or book a Free Discovery Call here. 
2. Mount Madonna Institute. Receive $100 off the "Foundations of Ayurveda" course before December 31st, 2022 with discount code Elements22.  Visit mountmadonnainstitute.org for further details.

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Visit Terra's website www.wisewomanhood.com

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Register for the discounted Group Digestive Reset Cleanse starting January 27th, 2023

Do I have an accumulation of ama/toxins in my body? Take this quiz to find out!

Visit Colette's website www.elementshealingandwellbeing.com 

• Online consultations
• Private at-home Digestive Reset Cleanse tailored to you
• Educational programs - Daily Habits for Holistic Health

Have questions before you book? Book a FREE 15 min online Services Enquiry Call

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Thanks for listening!