Welcome to another episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. Today’s topic is a crucial one for many on the fertility journey: "When Should I Change Doctors?" Dr. Burns dives into the reasons you might consider switching doctors, the challenges of making that decision, and the importance of a holistic approach to fertility. She addresses common issues such as lack of results, mistakes made by clinics, the need for fresh eyes on your case, and the significance of feeling heard and supported by your doctor. Dr. Burns also highlights the role of personal wellness and lifestyle changes in improving fertility outcomes.

In this episode, you will learn:

• Common signs that it might be time to consider switching fertility doctors.
• How to evaluate your current fertility care and whether it’s meeting your needs.
• The pros and cons of staying with your current doctor versus making a change.
• The importance of feeling heard and supported by your fertility specialist.
• Practical tips for advocating for yourself and ensuring you receive the best care possible.

Timestamps:

• [00:02:00] Common reasons patients consider switching doctors
• [00:06:00] The importance of results and how they influence confidence
• [00:10:00] Addressing mistakes and disorganization in clinics
• [00:15:00] Feeling heard and having access to your doctor
• [00:20:00] The role of specialized expertise in conditions like PCOS, low ovarian reserve, and endometriosis
• [00:25:00] Evaluating the quality of lab work and success rates
• [00:30:00] The impact of financial considerations on choosing a clinic
• [00:35:00] The benefits of sticking with the same doctor for multiple cycles
• [00:40:00] Advocating for yourself and bringing new ideas to your doctor
• [00:45:00] The significance of personal wellness and lifestyle in fertility treatment
• [00:50:00] Encouragement to take responsibility and empower yourself in the fertility journey

About Dr. Christina Burns:

Dr. Christina Burns is the founder and Doctor of Chinese Medicine at the Naturna Institute. Committed, compassionate, and highly skilled in multiple disciplines, Dr. Burns has been in practice since 2004. She empowers both women and men to achieve their optimal life and health goals through natural medicine practices, integrative nutrition, lifestyle management, and personalized mind-body programs. Dr. Burns holds advanced certifications in acupuncture, herbs, nutrition, life coaching, and yoga therapy. She is also the best-selling author of "The Ultimate Fertility Guidebook."

Connect with Dr. Christina Burns:

Website: https://www.christinaburns.com/

Instagram: https://www.instagram.com/drchristinaburns/ 

Order the Ultimate Fertility Guidebook: https://a.co/d/hq0nFOo

Join the Eating for Optimal Fertility Course: https://naturna.mn.co/ 

Order Junk Juice: https://junkjuicemagic.com/ 

Follow along with the Naturna Institute: 

Book an Appointment: https://naturna.janeapp.com/#/list 

Instagram: https://www.instagram.com/naturna_life/ 

Welcome to another informative episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. In today’s episode, Dr. Burns explores the topic of homocysteine and its relevance to fertility. Homocysteine is a sulfur-containing amino acid that, when elevated, can cause significant inflammation and toxicity in the body, affecting both conception and pregnancy maintenance. Dr. Burns explains the nature of homocysteine, its health effects, and the underlying causes of elevated levels. She also discusses potential treatments and lifestyle adjustments to help manage homocysteine levels and improve fertility outcomes.

In this episode, you will learn:

• What homocysteine is and why it matters for fertility.
• How elevated homocysteine levels can affect conception and pregnancy.
• Common causes of high homocysteine, including diet and genetics.
• The role of B vitamins and other supplements in managing homocysteine levels.
• Practical lifestyle and dietary tips to lower homocysteine and reduce inflammation.

Timestamps:

• [00:02:00] Understanding homocysteine and its impact on fertility
• [00:04:00] How homocysteine levels are tested and why it's important
• [00:10:00] Health effects of elevated homocysteine: inflammation, oxidative stress, and more
• [00:20:00] Common conditions associated with high homocysteine: PCOS, blood clotting disorders, MTHFR mutations
• [00:25:00] Causes of elevated homocysteine: folate deficiency, high protein diet, genetic predispositions
• [00:35:00] Impact of homocysteine on fertility and pregnancy outcomes
• [00:40:00] Importance of B vitamins in managing homocysteine levels
• [00:45:00] Lifestyle and dietary adjustments to lower homocysteine
• [00:50:00] Supplements and natural treatments: Quercetin, NAC, glutathione, zinc
• [00:55:00] Importance of stress management and anti-inflammatory diet

About Dr. Christina Burns:

Dr. Christina Burns is the founder and Doctor of Chinese Medicine at the Naturna Institute. Committed, compassionate, and highly skilled in multiple disciplines, Dr. Burns has been in practice since 2004. She empowers both women and men to achieve their optimal life and health goals through natural medicine practices, integrative nutrition, lifestyle management, and personalized mind-body programs. Dr. Burns holds advanced certifications in acupuncture, herbs, nutrition, life coaching, and yoga therapy. She is also the best-selling author of "The Ultimate Fertility Guidebook."

Connect with Dr. Christina Burns:

Website: https://www.christinaburns.com/

Instagram: https://www.instagram.com/drchristinaburns/ 

Order the Ultimate Fertility Guidebook: https://a.co/d/hq0nFOo

Join the Eating for Optimal Fertility Course: https://naturna.mn.co/ 

Order Junk Juice: https://junkjuicemagic.com/ 

Follow along with the Naturna Institute: 

Book an Appointment: https://naturna.janeapp.com/#/list 

Instagram: https://www.instagram.com/naturna_life/ 

Welcome to another insightful episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. In today’s episode, Dr. Burns is joined by Dr. Andrea Vidali to discuss a different perspective on IVF and the crucial role of addressing anatomical and immunological factors in fertility treatments. Dr. Vidali shares his experiences and insights into the evolving practices of fertility treatments, the significance of reproductive immunology, and the innovative approaches his company, Pregmune, is taking to help couples facing infertility challenges.

In this episode, you will learn:

• The evolving role of surgery in fertility treatments.
• How IVF practices have shifted and what that means for patients.
• The importance of addressing underlying conditions, like endometriosis, before IVF.
• The significance of reproductive immunology in fertility treatment.
• How Pregmune is innovating in the field of autoimmune infertility.
• The benefits of a holistic, patient-centered approach to fertility care.

Timestamps:

• [00:02:00] Welcome and introduction of Dr. Andrea Vidali
• [00:04:00] The role of surgery in fertility treatment
• [00:10:00] Evolution of IVF practices and the shift in fertility treatment approaches
• [00:20:00] Importance of addressing underlying causes before IVF
• [00:25:00] Discussing endometriosis and its impact on fertility
• [00:35:00] Exploring reproductive immunology and its significance
• [00:40:00] Introduction to Pregmune and its mission
• [00:45:00] Addressing autoimmune factors in fertility treatments
• [00:50:00] Patient-centered care and the importance of a holistic approach
• [00:55:00] Encouragement for listeners to persist in their fertility journey
• [01:00:00] Closing thoughts and thank you to Dr. Vidali

About Dr. Andrea Vidali:

Dr. Andrea Vidali is a renowned reproductive endocrinologist, reproductive immunologist, and surgeon with a deep commitment to helping couples achieve their dream of parenthood. With over two decades of experience, Dr. Vidali has become a leading expert in the field, offering a holistic and integrative approach to fertility treatment. He is the founder of Pregmune, a company dedicated to diagnosing and treating autoimmune infertility through advanced immunological evaluations and innovative solutions.

About Dr. Christina Burns:

Dr. Christina Burns is the founder and Doctor of Chinese Medicine at the Naturna Institute. Committed, compassionate, and highly skilled in multiple disciplines, Dr. Burns has been in practice since 2004. She empowers both women and men to achieve their optimal life and health goals through natural medicine practices, integrative nutrition, lifestyle management, and personalized mind-body programs. Dr. Burns holds advanced certifications in acupuncture, herbs, nutrition, life coaching, and yoga therapy. She is also the best-selling author of "The Ultimate Fertility Guidebook."

Connect with Dr. Christina Burns:

Website: https://www.christinaburns.com/

Instagram: https://www.instagram.com/drchristinaburns/ 

Order the Ultimate Fertility Guidebook: https://a.co/d/hq0nFOo

Join the Eating for Optimal Fertility Course: https://naturna.mn.co/ 

Order Junk Juice: https://junkjuicemagic.com/ 

Follow along with the Naturna Institute: 

Book an Appointment: https://naturna.janeapp.com/#/list 

Welcome to another insightful episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. In this episode, Dr. Christina Burns delves into the complexities of using Chinese herbs to enhance fertility. As a doctor of natural medicine and founder of the Naturna Institute, Dr. Burns shares her expertise on the nuanced effects of various herbs, the potential interactions with medications, and the importance of tailored herbal prescriptions. Discover how Chinese herbs can play a pivotal role in improving fertility outcomes and learn about the importance of professional guidance in herbal medicine.

In this episode, you will learn:

• The importance of professional guidance in using Chinese herbs.
• Potential dangers of self-prescribing herbs without proper knowledge.
• Specific case studies including Reishi mushroom, Chase Berry, and Turmeric.
• Success stories where Chinese herbs have enhanced fertility treatments.
• How to effectively combine Chinese herbs with Western medicine.
• Recommendations for finding a qualified herbalist to guide your herbal treatment.

Timestamps:

• [00:02:30] The importance of professional guidance in herbal medicine
• [00:10:15] Potential dangers of self-prescribing herbs
• [00:20:45] Case studies: Reishi mushroom, Chase Berry, and Turmeric
• [00:35:30] Success stories with Chinese herbs in fertility treatments
• [00:50:00] Combining Chinese herbs with Western medicine
• [01:05:15] Recommendations for finding a qualified herbalist

About Dr. Christina Burns:

Dr. Christina Burns is the founder and Doctor of Chinese Medicine at the Naturna Institute. Committed, compassionate, and highly skilled in multiple disciplines, Dr. Burns has been in practice since 2004. She empowers both women and men to achieve their optimal life and health goals through natural medicine practices, integrative nutrition, lifestyle management, and personalized mind-body programs. Dr. Burns holds advanced certifications in acupuncture, herbs, nutrition, life coaching, and yoga therapy. She is also the best-selling author of "The Ultimate Fertility Guidebook."

Connect with Dr. Christina Burns:

Website: https://www.christinaburns.com/

Instagram: https://www.instagram.com/drchristinaburns/ 

Order the Ultimate Fertility Guidebook: https://a.co/d/hq0nFOo

Join the Eating for Optimal Fertility Course: https://naturna.mn.co/ 

Order Junk Juice: https://junkjuicemagic.com/ 

Follow along with the Naturna Institute: 

Book an Appointment: https://naturna.janeapp.com/#/list 

Instagram: https://www.instagram.com/naturna_life/ 

Welcome to another insightful episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. In this episode, Dr. Christina Burns explores the complexities of low ovarian reserve and how it impacts fertility. Discover why conventional treatments like IVF might not work well for those with low ovarian reserve and learn about the hidden factors, such as toxins, that could be depleting your ovarian health. Dr. Burns also shares actionable strategies, including dietary tips and toxin avoidance, to help improve your chances of conception naturally or alongside medical interventions. 

In this episode, you will learn:

• What is low ovarian reserve and how is it diagnosed?
• The limitations of IVF for women with low ovarian reserve.
• The impact of toxins like BPA, mercury, and pesticides on ovarian health.
• Strategies to reduce exposure to harmful toxins.
• Nutritional advice to support ovarian reserve and fertility.

Timestamps:

• 00:01:30 - Introduction to low ovarian reserve.
• 00:04:50 - Why IVF might not work for low ovarian reserve.
• 00:10:20 - The role of toxins in depleting ovarian reserve.
• 00:18:00 - Strategies to avoid toxins and improve ovarian health.
• 00:27:15 - Nutritional recommendations to support fertility.

About Dr. Christina Burns:

Dr. Christina Burns is the founder and Doctor of Chinese Medicine at the Naturna Institute. Committed, compassionate, and highly skilled in multiple disciplines, Dr. Burns has been in practice since 2004. She empowers both women and men to achieve their optimal life and health goals through natural medicine practices, integrative nutrition, lifestyle management, and personalized mind-body programs. Dr. Burns holds advanced certifications in acupuncture, herbs, nutrition, life coaching, and yoga therapy. She is also the best-selling author of "The Ultimate Fertility Guidebook."

Connect with Dr. Christina Burns:

Website: https://www.christinaburns.com/

Instagram: https://www.instagram.com/drchristinaburns/ 

Order the Ultimate Fertility Guidebook: https://a.co/d/hq0nFOo

Join the Eating for Optimal Fertility Course: https://naturna.mn.co/ 

Order Junk Juice: https://junkjuicemagic.com/ 

Follow along with the Naturna Institute: 

Book an Appointment: https://naturna.janeapp.com/#/list 

Instagram: https://www.instagram.com/naturna_life/ 

Welcome to another insightful episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. As we usher in the New Year, it’s the perfect time to reflect on our habits and make intentional changes that can positively impact our fertility and overall well-being. In this episode, Dr. Burns shares valuable advice on taking inventory of our daily routines, identifying areas that need attention, and setting intentions to create a healthier, more fertile environment. Whether it's adjusting your diet, reducing stress, or decluttering your home, small changes can make a big difference on your journey to parenthood.

In this episode, you will learn:

• The significance of setting intentions for the New Year and how it can positively influence fertility.
• How to identify habits that may be hindering your fertility and practical steps to make impactful changes.
• The benefits of detoxifying your environment to support a healthier reproductive system.
• Nutritional adjustments that can help balance hormones and improve fertility.
• Strategies for reducing stress, improving sleep quality, and creating a harmonious living space.

Timestamps:

• [00:02:30] The importance of setting intentions for the New Year
• [00:05:00] Identifying habits that may hinder your fertility
• [00:10:15] Practical tips for making small but impactful changes
• [00:15:00] How to tune into your body and listen to what it needs
• [00:20:45] The benefits of detoxifying your environment
• [00:25:00] Strategies for reducing stress and improving sleep quality
• [00:30:30] Nutritional adjustments to support hormonal balance and fertility
• [00:35:00] Creating a clutter-free, harmonious living space
• [00:40:00] Closing thoughts and wishes for a prosperous New Year

About Dr. Christina Burns:

Dr. Christina Burns is the founder and Doctor of Chinese Medicine at the Naturna Institute. Committed, compassionate, and highly skilled in multiple disciplines, Dr. Burns has been in practice since 2004. She empowers both women and men to achieve their optimal life and health goals through natural medicine practices, integrative nutrition, lifestyle management, and personalized mind-body programs. Dr. Burns holds advanced certifications in acupuncture, herbs, nutrition, life coaching, and yoga therapy. She is also the best-selling author of "The Ultimate Fertility Guidebook."

Connect with Dr. Christina Burns:

Website: https://www.christinaburns.com/

Instagram: https://www.instagram.com/drchristinaburns/ 

Order the Ultimate Fertility Guidebook: https://a.co/d/hq0nFOo

Join the Eating for Optimal Fertility Course: https://naturna.mn.co/ 

Order Junk Juice: https://junkjuicemagic.com/ 

Follow along with the Naturna Institute: 

Book an Appointment: https://naturna.janeapp.com/#/list 

Instagram: https://www.instagram.com/naturna_life/ 

Welcome to another insightful episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. In this episode, Dr. Christina Burns, a doctor of natural medicine and the founder of the Naturna Institute, delves into the complexities of managing a thin endometrial lining. Dr. Burns discusses the various causes of a thin uterine lining, such as low estrogen levels, damage from infections or procedures, polycystic ovarian syndrome (PCOS), and hormonal imbalances. She explores both conventional treatments and natural approaches, highlighting the effectiveness of holistic methods like acupuncture, dietary changes, and botanical medicines. Tune in to gain a deeper understanding of your options for improving uterine lining health and enhancing your fertility journey.

In this episode, you will learn:

• The common causes of a thin endometrial lining and how they impact fertility.
• Conventional medical treatments for thin uterine lining and their effectiveness.
• Natural solutions and integrative methods for improving uterine lining thickness.
• How acupuncture can enhance blood flow and support overall reproductive health.
• Dietary and lifestyle changes that can positively influence uterine lining health.

Timestamps:

• [02:00] Overview of today's episode: Addressing thin endometrial lining and fertility challenges
• [05:15] Understanding the causes of a thin uterine lining: Low estrogen, damage, PCOS, and more
• [12:30] Conventional treatments: Estrogen patches, pills, and injectables
• [18:45] Natural approaches: Acupuncture, dietary changes, and botanical medicines
• [25:00] The role of acupuncture in increasing blood flow and supporting fertility
• [30:45] Dietary recommendations: Foods to include and avoid for uterine health
• [40:00] Holistic treatment strategies for enhancing uterine lining thickness
• [45:30] Recap and closing thoughts: Combining natural and conventional methods for best results

About Dr. Christina Burns:

Dr. Christina Burns is the founder and Doctor of Chinese Medicine at the Naturna Institute. Committed, compassionate, and highly skilled in multiple disciplines, Dr. Burns has been in practice since 2004. She empowers both women and men to achieve their optimal life and health goals through natural medicine practices, integrative nutrition, lifestyle management, and personalized mind-body programs. Dr. Burns holds advanced certifications in acupuncture, herbs, nutrition, life coaching, and yoga therapy. She is also the best-selling author of "The Ultimate Fertility Guidebook."

Connect with Dr. Christina Burns:

Website: https://www.christinaburns.com/

Instagram: https://www.instagram.com/drchristinaburns/ 

Order the Ultimate Fertility Guidebook: https://a.co/d/hq0nFOo

Join the Eating for Optimal Fertility Course: https://naturna.mn.co/ 

Order Junk Juice: https://junkjuicemagic.com/ 

Follow along with the Naturna Institute: 

Book an Appointment: https://naturna.janeapp.com/#/list 

Instagram: https://www.instagram.com/naturna_life/ 

In this episode of the Fertility in Focus Podcast, Dr. Christina Burns dives into the reasons behind chocolate cravings and the potential downsides of indulging in this sweet treat, especially for those on an anti-inflammatory diet. Discover the hidden impacts of chocolate on hormonal balance, digestion, and fertility, and get practical tips on how to manage cravings with healthier options. Whether you're navigating PMS, dealing with hormonal imbalances, or simply looking to maintain a healthy fertility diet, this episode provides valuable insights to help you make informed choices.

In this episode, you will learn:

• Why we crave chocolate and its connection to magnesium deficiency, serotonin, and dopamine boosts.
• The lesser-known downsides of chocolate, including its high copper content, acidity, and caffeine levels.
• How chocolate can impact digestion, leading to issues like constipation and inflammation.
• Healthier alternatives to chocolate that can satisfy cravings while supporting hormonal balance and fertility.
• Practical tips for reducing chocolate cravings and incorporating better options into your diet.

Timestamps:

• [00:02:30] Why we crave chocolate: magnesium deficiency, serotonin, and dopamine boosts
• [00:10:15] The lesser-known downsides of chocolate: high copper content, acidity, and caffeine
• [00:20:45] The impact of chocolate on digestion: constipation and inflammation
• [00:35:30] Healthier alternatives to chocolate: magnesium-rich foods, healthy fats, and starchy vegetables
• [00:50:00] Tips for reducing chocolate cravings and finding better options

About Dr. Christina Burns:

Dr. Christina Burns is the founder and Doctor of Chinese Medicine at the Naturna Institute. Committed, compassionate, and highly skilled in multiple disciplines, Dr. Burns has been in practice since 2004. She empowers both women and men to achieve their optimal life and health goals through natural medicine practices, integrative nutrition, lifestyle management, and personalized mind-body programs. Dr. Burns holds advanced certifications in acupuncture, herbs, nutrition, life coaching, and yoga therapy. She is also the best-selling author of "The Ultimate Fertility Guidebook."
 
 Connect with Dr. Christina Burns:

Website: https://www.christinaburns.com/

Instagram: https://www.instagram.com/drchristinaburns/ 

Order the Ultimate Fertility Guidebook: https://a.co/d/hq0nFOo

Join the Eating for Optimal Fertility Course: https://naturna.mn.co/ 

Order Junk Juice: https://junkjuicemagic.com/ 

Follow along with the Naturna Institute: 

Book an Appointment: https://naturna.janeapp.com/#/list 

Instagram: https://www.instagram.com/naturna_life/ 

In this episode of the Fertility in Focus Podcast, Dr. Christina Burns welcomes Ashley Gilden Spitzer, a tenacious and inspiring fertility hero. Ashley recounts her journey through multiple IVF cycles, dealing with hypothalamic amenorrhea, navigating immune protocols, and eventually turning to surrogacy. Discover how Ashley's unwavering determination and strategic approach led to the birth of her two beautiful babies. This episode is filled with valuable insights, hope, and practical advice for anyone facing fertility challenges.

In this episode, you will learn:

• The challenges of hypothalamic amenorrhea and how it affects fertility.
• Insights into the different medication protocols used in IVF and their impacts.
• The role of immunological approaches in fertility treatments and how they can address chemical pregnancies.
• The process of transitioning to surrogacy and finding a compatible surrogate.
• Ashley’s unique experience of both she and her surrogate becoming pregnant at the same time.

Timestamps:

• [00:02:30] Ashley’s diagnosis of hypothalamic amenorrhea and the start of her IVF journey
• [00:10:15] Experiences with Clomid, IUIs, and initial IVF cycles
• [00:20:45] The impact of different medication protocols on IVF outcomes
• [00:35:30] Exploring immunological approaches and dealing with chemical pregnancies
• [00:50:00] Transitioning to surrogacy and finding a compatible surrogate
• [01:05:15] The unexpected twist: both Ashley and her surrogate becoming pregnant

Guest Bio:

Ashley Gildin Spitzer is an IVF, NICU, and Surrogacy mom of two, as well as the founder of the Facebook group "Fertility Friends of Friends." Ashley has started a community where others can provide hope, stories, and advice to those who are struggling and going through it simultaneously, where women can lean on each other and find friendship and guidance in difficult times.

Important Links:

Instagram

Facebook Group

Linkedin

Blog Post

About Dr. Christina Burns:

Dr. Christina Burns is the founder and Doctor of Chinese Medicine at the Naturna Institute. She empowers both women and men to achieve their optimal life and health goals through natural medicine practices, integrative nutrition, lifestyle management, and personalized mind-body programs. She is also the best-selling author of "The Ultimate Fertility Guidebook."
 
 Connect with Dr. Christina Burns:

Website: https://www.christinaburns.com/

Instagram: https://www.instagram.com/drchristinaburns/ 

Order the Ultimate Fertility Guidebook: https://a.co/d/hq0nFOo

Join the Eating for Optimal Fertility Course: https://naturna.mn.co/ 

Order Junk Juice: https://junkjuicemagic.com/ 

Follow along with the Naturna Institute: 

Book an Appointment: https://naturna.janeapp.com/#/list 

Instagram: https://www.instagram.com/naturna_life/ 

Welcome to another insightful episode of the Fertility in Focus Podcast, hosted by Dr. Christina Burns. Today, Dr. Burns delves into the vital connection between liver health and fertility. Often overlooked, the liver plays a significant role in hormonal balance, affecting everything from egg quality to implantation success.

In this episode, you will learn about:

• The liver's role in detoxification and hormone metabolism
• How liver health influences ovarian function and uterine lining development
• The impact of toxins on fertility and how to minimize exposure
• Practical tips for maintaining liver health
• The importance of regular detoxification and clean eating for fertility

Timestamps:

• [00:01:00] Welcome and overview of the episode on liver health and fertility
• [00:03:00] The liver's role in hormonal balance and fertility
• [00:06:00] How impaired liver function affects hormone metabolism and fertility
• [00:10:00] The connection between liver health, thyroid function, and adrenal glands
• [00:15:00] Impact of toxins on liver health and fertility
• [00:20:00] Practical tips for maintaining liver health: diet, herbs, and supplements
• [00:25:00] Importance of regular detoxification and clean eating
• [00:30:00] How to approach detoxing when trying to conceive
• [00:35:00] Avoiding detox-retox cycles and maintaining a healthy lifestyle
• [00:40:00] Final thoughts and recommendations
• [00:45:00] Conclusion and where to find more resources

About Dr. Christina Burns:

Dr. Christina Burns is the founder and Doctor of Chinese Medicine at the Naturna Institute. Committed, compassionate, and highly skilled in multiple disciplines, Dr. Burns has been in practice since 2004. She empowers both women and men to achieve their optimal life and health goals through natural medicine practices, integrative nutrition, lifestyle management, and personalized mind-body programs. Dr. Burns holds advanced certifications in acupuncture, herbs, nutrition, life coaching, and yoga therapy. She is also the best-selling author of "The Ultimate Fertility Guidebook."
 
 Connect with Dr. Christina Burns:

Website: https://www.christinaburns.com/

Instagram: https://www.instagram.com/drchristinaburns/ 

Order the Ultimate Fertility Guidebook: https://a.co/d/hq0nFOo

Join the Eating for Optimal Fertility Course: https://naturna.mn.co/ 

Order Junk Juice: https://junkjuicemagic.com/ 

Follow along with the Naturna Institute: 

Book an Appointment: https://naturna.janeapp.com/#/list 

Instagram: https://www.instagram.com/naturna_life/