Today I’m answering your top questions about postpartum charting! Tune in to discover the best strategies for charting your cycles after you’ve had a baby!

Today’s episode is sponsored by Tempdrop. Tempdrop makes fertility awareness accessible to all women - even if you don’t have regular cycles or sleeping patterns. Save 10% when you use code FertilityFriday  at check out!

Today’s episode is sponsored by the Fertility Awareness Mastery Mentorship program, class of 2023!  Early-bird registration is officially open for next year’s class of 2023. Will you be joining us? Click here to register now!

Topics discussed in today's episode:

• What to expect postpartum
• What is normal and what is not normal during postpartum
• What is the timeframe that is considered postpartum
• How long should women expect for the period to return
• How long will it take cycles to normalize
• What effects women's cycles from returning
• How breastfeeding effects, the timing of your menstrual cycle to return

Connect with Lisa:

You can connect with Lisa on her Instagram, Facebook, Twitter, and on her website.

Resources mentioned:

• The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack
• Fertility Awareness Mastery Charting Workbook
• Fertility Awareness Mastery Online Self-Study Program

Related podcasts & blog posts:

• [On-Air Client Session] FFP 400 | Charting To Avoid Pregnancy & To Improve Overall Health | Rachel & Lisa
• [On-Air Client Session] FFP 342 | Postpartum Cycle Charting | When Will My Period Come Back? | Lisa & Liana
• FFP 340 | 4 Steps To Learning Fertility Awareness | Post-Pill Charting | Postpartum Charting | Lisa | Fertility Friday
• BONUS | All About Postpartum Charting | Lisa | Fertility Friday

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Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsors: Fertility Friday | Fertility Awareness Programs

This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!

Fertility Awareness Mastery Mentorship Program (FAMM)

This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now!