In today’s FAMM Research Series episode, I’m sharing a research study that looks at the impact of under-eating on the menstrual cycle and your reproductive hormones! Follow this link to view the full show notes page! Today’s episode is also sponsored by the Fertility Awareness Mastery Online Self-Study Course.  The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now! Today’s episode is sponsored by the Fertility Awareness Mastery Mentorship program, class of 2024!  Use this link to join the waiting list for next year’s program!  

FFP 459 | Exercise, Under-eating & Your Hormones | FAMM Research Series | Lisa | Fertility Friday

Fertility Friday Radio is your source for information about the Fertility Awareness Method and all things fertility related. Fertility Friday Radio debunks common myths about the fertility awareness method, birth control, and conception. Learn how to increase your chances of getting pregnant if you’re trying to conceive, and learn how the Fertility Awareness Method is more effective than the pill for birth control when used correctly. Your host Lisa, founder of fertilityfriday.com, is passionate about women’s health, specifically in the areas of fertility, hormone-free birth control, conception, and pregnancy. Lisa delivers in-depth weekly interviews with a wide variety of special guests covering fertility awareness, birth control, menstrual health, hormonal health, pregnancy and much more.

Alternative Health

Health

Sexuality

Health & Fitness

How often do women actually ovulate on day 14? Is the menstrual cycle always 28 days? Today I’m diving into a study that answers these questions from a massive data set — so we can put these myths to rest once and for all! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book  Real Food for Fertility, co-authored with Lily Nichols! Grab your copy  here.  This episode is also sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to join us in July for our next class! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!  If you haven’t grabbed your copy of The Fifth Vital Sign, grab it here.

FFP 521 | How Often Do Women Ovulate on Day 14? | FAMM Research Series | Lisa | Fertility Friday

In today’s episode, we talk all about egg donation. How common is it? Why are so many couples choosing it? And at what point should it be a consideration?   Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book  Real Food for Fertility, co-authored with Lily Nichols! Grab your copy  here.  This episode is also sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to join us in July for our next class! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!  If you haven’t grabbed your copy of The Fifth Vital Sign, grab it here.

FFP 520 | Egg Donation and IVF | Dr. Marc Sklar L.Ac

Follow this link  to view the full show notes page! This episode is sponsored by Lisa’s new book  Real Food for Fertility, co-authored with Lily Nichols! Grab your copy  here.  This episode is also sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to join the waiting list for our next round!!  Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! If you haven’t grabbed your copy of The Fifth Vital Sign, grab it here.   

FFP 519 | The Way of Fertility | Michelle Oravitz, L.Ac

I could have called today’s episode: “Listen to this before starting your IVF journey!” My guest Tasha shares her take on what IVF doctors get wrong in the IVF process, and what you should do instead. Follow this link  to view the full show notes page! This episode is sponsored by Lisa’s new book  Real Food for Fertility, co-authored with Lily Nichols! Grab your copy  here.  This episode is also sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to join the waiting list for our next round!!  Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!   If you haven’t grabbed your copy of The Fifth Vital Sign, grab it here.   

FFP 518 | IVF Uncovered | What The Doctors Get Wrong | Tasha Blasi

What are the best ways to optimize egg quality? Why is egg quality so important for fertility? What makes the egg cell different from all other cells in our body? Find out in today’s episode!  Want to nerd out even more about egg quality and get the full story? Grab a copy of  Real Food for Fertility! You’ll find a deep dive into this topic in Chapter 10.  Follow this link  to view the full show notes page! This episode is sponsored by Lisa’s new book  Real Food for Fertility, co-authored with Lily Nichols! Grab your copy  here.  This episode is also sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to join the waiting list for our next round!!  Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!  If you haven’t grabbed your copy of The Fifth Vital Sign, grab it here.

FFP 459 | Exercise, Under-eating & Your Hormones | FAMM Research Series | Lisa | Fertility Friday

Download our free app to listen on your phone