You have questions about BBT charting and I have answers! Today I answer your top questions about charting your basal body temperature!

Today’s episode is sponsored by Tempdrop. Tempdrop makes fertility awareness accessible to all women - even if you don’t have regular cycles or sleeping patterns. Save 10% when you use code FertilityFriday  at check out!

Today’s episode is sponsored by the Fertility Awareness Mastery Mentorship program, class of 2023!  Early-bird registration is officially open for next year’s class of 2023. Will you be joining us? Click here to register now!

Topics discussed in today's episode:

• What is BBT
• Why do some practitioners avoid the BBT method
• What kind of thermometer does Lisa recommend
• What is a normal preovulatory and post ovulatory temperature
• Does BBT help predict ovulation
• What to do if your temperatures are erratic 
• What happens if your temperature rises and falls
• What if you don't measure your temperature at the same time every day

Connect with Lisa:

You can connect with Lisa on her Instagram, Facebook, Twitter, and on her website.

Resources mentioned:

• The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack
• Fertility Awareness Mastery Charting Workbook
• Fertility Awareness Mastery Online Self-Study Program

Related podcasts & blog posts:

• [On-Air Client Session] FFP 432 | Charting With Irregular Cycles | Maria & Lisa
• BONUS | All About Postpartum Charting | Lisa | Fertility Friday
• FFP 382 | Are Your Temperatures Too Low? | Low BBT | Lisa | Fertility Friday
• FFP 258 | BBT Charting | Top 10 Questions About Basal Body Temperature Charting | Lisa | Fertility Friday

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Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsors: Fertility Friday | Fertility Awareness Programs

This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!

Fertility Awareness Mastery Mentorship Program (FAMM)

This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now!