When it comes to money and mental health, we might not immediately join the dots, but it’s an important aspect of our wellness. Financial health, the current state of our monetary situation, is something we may not need a doctor for, but it affects our everyday life and future in many ways.

Laura Turner is the the founder of Thrifty Londoner, a personal finance website who helps people to feel financially confident, change their money mindset, and create new money habits.

Talking to host Gabby, Laura offers some invaluable tips and advice on how to better our financial wellbeing and help heal our relationship with money.

Laura and Gabby look at some of the causes of emotional spending and financial anxiety, and discuss why it’s important to break the stigma attached to not having a lot of money. Laura also advises on how to deal with intimidating big bill companies and where to get professional free help to help get your finances in order.

For more on Laura Turner and Thrifty Londoner: https://thriftylondoner.com/

To download the free My Possible Self App: https://mypossibleself.app.link/podcast