Learn how to find your happy weight with Daniele Della Valle! Daniele is a Certified Nutritional Therapy Practitioner, Author of "Happy Weight" and Motivational Speaker.

After Daniele transitioned into nutrition she dove head first, worked in a Keto clinic as the principle nutritionist, opened a private practice, wrote a book, started a podcast, and now is about to embark on the conference circuit as a motivational speaker. Daniele's hope is that she can work hard to help every woman feel validated and supported through every aspect of their life. https://www.happyweightbook.com.

In this episode

- How to lose the struggle around losing weight.

- Why it's important to be realistic about your weight loss goals.

- Why you need to discover your happy weight.

- Bridging body positivity with nutrition and weight loss.

- How to adopt a body positive issue no matter where you are in your journey.

Get the latest in women's health and weight loss! Plus take the "Why the Weight Quiz" and find out the real reason you're not losing weight

Visit https://karenmartel.com/

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Catch the video interview with Evan Brand on the OnTrack YouTube channel.

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Karen Martel, Certified Transformational Nutrition Coach and weight loss expert. Karen's passion lies in helping women find their weight loss code through body positive nutrition, correcting digestive issues, optimizing hormones and managing chronic stress. She is a health leader and researcher determined to revolutionize nutrition for modern women.