Holistic wellbeing is a hot topic right about now. Your mind, body, and spirit are all integrated and contribute to your healthy lifestyle. During this time, the pandemic may be creating shifts in your wellbeing. This podcast highlights how to find harmony within the possible chaos.

Jaya Jaya Myra is an internationally acclaimed author and motivational speaker. After healing herself naturally from debilitating fibromyalgia, Myra developed the Well Method to teach others how to live a healthy, fulfilled and successful life based on each person’s unique elemental composition. Her approach to wellness and purpose shows why one-size-fits-all solutions don’t work for everyone, and how to find what will work for you. One of her best tips of all is to do something you are passionate about every single day that makes you come alive! Connect with her at https://www.jayajayamyra.com/.