Finding Serenity through Creativity with Carol the Coach

Peggy Matheson has created a coloring book that will bring about serenity. She drew a few sketches when she was a young woman, but had such a love for the performing arts that drawing quickly fell by the way side. Earning a BFA in Music Dance Theater from Brigham Young University was a jumping off point that punctuated years of performances on stage and on screen. Her tenacity to create the most impact with a performance has informed her ability to create poetry and drawings that not only resonate but also delight.

After college, a parallel path was forming as her desire for freedom from pain drove her to do deep emotional healing work. She eventually found a modality that transformed her life and subsequently became a Certified Journey Practitioner helping others heal their pain through restorative guided meditation.Above all Peggy is a believer. She is a believer in the power to become our best selves and that life and relationships have meaning and purpose. For years, she felt her mission was her successful marriage. When it ended abruptly, she began to put the pieces together and discovered she’d been living in an emotionally abusive relationship. Now she’s an APSATS trained Partner Coach (CPC-c) and trained Family Life Coach (BCC-c) working with those seeking to transform themselves beyond their doubts, negative beliefs, trauma and especially betrayal trauma.

Today, Carol the Coach will be interviewing Peggy on how she found a way to bring grounding and resourcing to women.

Peggy facilitates creativity workshops using guided meditation, movement, and music as well as supporting individuals on their healing journey.