• Welcome back to Breakup to Blessing! In today's episode, we're building on last week's discussion about the importance of finding true purpose after a breakup. If you haven't listened to that episode, I recommend starting there for context.

Summary of Last Episode:

• Recap: In the previous episode, we explored how distractions alone aren't enough to help you move on from an ex. Many find themselves stuck in a cycle of busyness without true fulfillment.

The Concept of Ikigai:

• Introduction to Ikigai

The Four Essential Circles:

• Something you love
• Something you are good at
• Something the world needs
• Something you get paid to do

The Importance of Finding Your Ikigai:

• I share personal insights on how those who lack purpose struggle to move on after a breakup. Emphasis on the need for balance in life.

Practical Steps to Uncover Your Ikigai

Finding Overlaps and Implementing Your Ikigai:

• We identify overlaps between the answers to the four questions.

Adapting Your Ikigai Over Time:

• The importance of ongoing self-reflection and adaptation to changing circumstances.

Connect with Sylvia:

www.instagram.com/breakuptoblessing

www.sylviasuwan.com