Huge thanks to Finn for coming on and chatting all about the euro pro life, his shift to gravel racing, and of course: training and racing!! Keep up with Finn: Instagram: @finn_gullickson

Chapters:

00:00 Introduction4:19 Finn’s way into road cycling5:22 Finn’s current coaching6:55 Racing in Europe takeaways12:25 From racing road in europe to gravel in the US15:27 How was Finn training in Europe17:55 Nate Wilon’s coaching style with Finn20:01 How Finn’s training has changed with Gravel23:51 How is Finn hoping to improve into 202427:44 Finn’s nutrition strategy32:12 Finn in the gym 34:09 Finn’s year plan in 202436:14 Training closer to the gravel season38:52 How Finn’s physiology has changed41:49 Developing a race brain45:08 Finn target races for 202448:08 Building a personal brand52:18 Creating content at races55:30 How to keep up with Finn 56:29 What drives Finn to keep going1:00:01 Importance of mountain biking in gravel 1:05:21 Finn’s advice to young cyclists 1:09:02 Consistency leading to improvement1:12:51 Finn’s final words

👋🏽 If you're new to the channel, welcome! Check out some other training resources below.

⭐️If you enjoy the podcast, please Follow on Spotify and Leave a 5 Star Review on Apple.

🔔The best way to support the channel is to SUBSCRIBE and turn ON Notifications so that we can get the best guests to bring you the best interviews possible!

⚡️Check out our sponsor's links below: I personally use these products DAILY, have asked for their support, and want to share them with You!

EVOQ Website: https://www.evoq.bike/

Full Blog With Training Tips: www.evoq.bike/blog

Join the Discord: https://discord.gg/ThTYry6kuE

Subscribe to Our Newsletter: http://eepurl.com/ggRc4n

Follow Along on Strava: https://www.strava.com/pros/5889

EVOQ Training Packs: https://www.evoq.bike/training-packs

TrainingPeaks Store Programs: https://tinyurl.com/TP-Store

Ketones, Delta G Tactical: https://tinyurl.com/DeltaGKetones CODE Brendan for 15% off

Lactigo: www.lactigo.com/brendan MORE WATTS and LESS BURN

Airofit: https://www.airofit.com/?sca_ref=476545.3AVnm3vdGW

Best Chamois Cream: https://www.hellobluecbd.com/, Code Brendan

Cordyceps Mushrooms: https://shop.realmushrooms.com?ref=62

Best shades: https://www.julbo.com/en_us/

Calorify: https://calorify.com Discount Code EVOQ

Donate to EVOQ.BIKE for all the Free Content: https://www.paypal.com/donate/?hosted_button_id=U3YMCAUEMQ4PC