Fitness Confidential

Episode 2144 - On this Monday's show Vinnie Tortorich and Anna Vocino chat about a variety of topics: articles about the carnivore diet, dinner parties, emails that are "ridiculous and sad", answers to Twitter questions, and much more. https://vinnietortorich.com/2022/07/ridiculous-sad-episode-2144 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods RIDICULOUS AND SAD Anna brings up an article she found regarding the carnivore diet. (2:35) Vinnie and Anna discuss how eating has become politicized; as a result, this leads to sharing a couple of stories about dinner parties. They also chat about if and when they eat a carnivore diet. Anna then addresses an email that was sent to her and she and Vinnie share a lot of thoughts about it. (18:40) They both work very hard and put out tons of free content. This email is just "ridiculous and sad". ANSWERS TO TWITTER QUESTIONS Vinnie and Anna answer several questions from Twitter about the "last 5 pounds", chocolate cravings, increases in appetite while working out, and more. (32:33) The show ends with an array of music for your enjoyment. [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Episode 2142 - On this Saturday's show, Vinnie Tortorich welcomes returning guest Suzy Demeester and they talk about aging backwards, running towards your goals, confusing science, and more. https://vinnietortorich.com/2022/07/running-towards-your-goals-episode-2142 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods RUNNING TOWARDS YOUR GOALS Vinnie and Suzy start off chatting about aging, her success with NSNG®, and that she appears to be aging backwards. (1:40) Vinnie and Suzy chat a bit about her backstory and how she decided to get into running recently; as a result, Suzy is up to running a half marathon each month! (5:20) This leads Suzy to emphasize the lessons Vinnie teaches about running in Zone 2 for fitness. (14:27) Suzy is so happy with her guidance from Vinnie's consults, she has increased her goals towards body transformation. (17:20) Vinnie gives some suggestion on good products for running to reduce the chance of injuries like blisters. (18:50) CONFUSING SCIENCE The conversation then turns to Suzy's work involving livestock ranchers; as a result, they chat about environmental concerns. (23:23) Vinnie mentions getting mail from a vegan who challenges Vinnie regarding NSNG® and the sustainability for the environment and human population. (24:50) Vinnie explains that the question is based on false information in the first place. They both discuss the conflicting messages around science--it's no wonder there is confusion out there! (30:25) Suzy and Vinnie bring up that they are grateful for level-headed experts who try to remain neutral, accurate, and try to be part of the solution. (35:30) [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Episode 2143 - On this Sunday School show, Vinnie Tortorich and Gina Grad chat about expanding your day, the benefits of sleep, a little music and TV, and more. https://vinnietortorich.com/2022/07/expanding-your-day-episode-2143 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods EXPANDING YOUR DAY Vinnie and Gina start the show off by sharing thoughts about some music and a few TV shows they have (and haven't) enjoyed. (1:35) Gina has started waking up earlier to fit in her walking and is amazed at the differences she has noticed. (10:45) Vinnie elaborates how training late in the day used to mess him up and wear him out; as a result, he wasn't letting his body rest properly. (13:39) One benefit of getting up early is taking advantage of early morning temperatures. (22:40) Vinnie reviews how much walking the Romans used to do in one day as part of their military service. (24:00) Vinnie and Gina chat about our attitudes about "saving time." (25:35) They finish the show by listing a few more benefits of expanding your day and fitting a walk (or another exercise) in. (27:30) [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Episode 2141 - On this Friday's show, Vinnie Tortorich welcomes Jayne Buxton to discuss her book The Great Plant-Based Con where they address veganism, dietary guidelines, bad information, the environment, and more. https://vinnietortorich.com/2022/07/the-great-plant-based-con-with-jayne-buxton-episode-2141 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods "THE GREAT PLANT-BASED CON" Vinnie welcomes Jayne and they discuss her approach to researching and writing her book. (3:59) The two exchange stories of various attacks on social media that they both receive. (15:15) Vinnie and Jayne also discuss how the vegan argument has changed over time from animal welfare into an environmental issue. (21:50) They chat about mixed messages and misinformation; as a result, Jayne says the misinformation leads to a "mirage of a solution." (37:20) Vinnie reviews some of the history that lead up to the current dietary guidelines and how politics was involved, as discussed in Fat: A Documentary. (44:45) Jayne and Vinnie also chat about people being persuaded to "jump on the bandwagon." (54:35) Big Food businesses have interests in things like fake meat. Vinnie talks more about the environmental impact of creating and shipping fake meat. Jayne says the vegan movement has actually muddied up its own argument by pushing false information. (1:06:15) Vinnie asks Jayne her purpose behind the book, and the audience it was written for. (1:15:10) Vinnie and Jayne agree that the problem comes from politicians being pushed to make it into law.(1:23:30) [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Episode 2140 - BEST OF: In this BEST OF episode We replay a 2020 episode where Anna Vocino joins Vinnie for a 1-on-1, and the two talk about Vinnie's trip to Louisiana, morbid obesity, Type 2 Diabetes, changing your thinking, unhealthy southern food, Fat Doc 2, fake and "natural" sweeteners, and more. https://vinnietortorich.com/2022/07/best-of-changing-your-thinking-episode-2140 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods Villa Cappelli CHANGING YOUR THINKING When Vinnie and Anna were kids, they would hear about "sugar diabetes." (12:25) Now, this is called Type 2 Diabetes. For many, this is a disease you can reverse. (13:27) Stop eating sugar and grains––this works for many. Make it a permanent lifestyle change; you need to be changing your thinking and realize it's not "just a diet." Work with your doctor on this. Anna has a great explanation and rant about the sugar and grain lobbies, and the diet industry. (14:37). NSNG® and turning around your health, are not temporary fixes or fads. (43:30) Once you beat the addiction, you realize how sustainable this is. You are not only healing your body, but you can reveal emotional patterns of eating, which can help you, too. UNHEALTHY SOUTHERN FOOD The South has terrible obesity rates, and they appear to be getting worse. (49:00) Many of the popular foods there are the reason. There are grains in EVERYTHING; for example, the soups have grains, the fish and chicken have breading. (23:30) If you live in the South, make an effort to make your own food. (25:20) Eat real food, and don't worry about things like intermittent fasting--as your body heals it will make adjustments on its own. (52:30) [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Episode 2139 - On this Monday's show, Vinnie Tortorich and Anna Vocino talk about making time for your health, the science behind cooking a great steak, cast iron skillets, and more. [libsyn_podcast id=23620670] PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods MAKING TIME FOR YOUR HEALTH Vinnie and Anna start the show off with a few thoughts about the 4th of July holiday. (4:39) Vinnie tells Anna how he's been doing motivational posts on Instagram, and a lot of them are based on consults he has while he's walking. (6:55) He tells Anna about a call he just had with someone asking about how much time should be spent on exercise. (8:58) Vinnie then wonders about "this time thing" and chats about the idea of "not having enough time" and making time for your health. (9:40) People have time but are doing other things instead that they are not willing to give up to do better with their health. (13:38) Vinnie reminds us that our bodies weren't meant to be stationary--"use it or lose it." (19:35) As a result, he brings up a book he read by a paleoanthropologist that discusses how today's modern lifestyle has made us humans weaker. (20:15) Anna hears a lot of the same comments about not having time to cook meals; as a result, she has a lot of suggestions on how it can be better managed. (23:40) This leads Vinnie and Anna to discuss how we all have belief systems of what is possible while discussing Dan Lynch, a rower and cancer survivor that Vinnie has had on the show before. (25:44) Anna makes it a point to try to "rip open" any preconceived notion that doesn't serve her. (28:28) They chat a bit about plans for the KetoCon coming up. (30:15) HOW TO TREAT YOUR MEAT & CAST IRON The conversation then turns to cooking meat, particularly steaks; both Vinnie and Anna give the science and excellent advice about temperature, searing, etc. (35:20) Don't forget to watch Anna's cooking demos and recipes on Instagram every Tuesday. (42:45) Vinnie mentions how he always cooks with his cast-iron skillet and even takes it with him while camping and on road trips. (42:48) They chat a bit and share ideas using Eat Happy Kitchen spices and other great summer flavors to make. (44:25) Vinnie and Anna talk a little more about seasoning a cast iron skillet properly. (50:09) [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Episode 2138 - On this Sunday School show, Vinnie Tortorich and Gina Grad chat about cell phone use, getting out and doing things, working with your hands, and more. https://vinnietortorich.com/2022/07/cell-phone-use-getting-out-episode-2138 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods CELL PHONE USE & GETTING OUT Vinnie and Gina chat about cellphones and why Vinnie thinks we should avoid them. (3:12) Vinnie mentions getting his first laptop, which leads to a couple of stories about online dating. (7:08) They then chat a little about gaming on the phone, which leads to a camping story Vinnie shares that involves a moment with a bear. (14:34) Gina then shares a story she's following on social media of a family hiking the Pacific Crest Trail. (17:15) Vinnie likes to make the Sunday School episodes about getting out and doing things, and he gives some examples of why. (20:23) They then chat about a few more things having to do with less cell phone use, more real-life, and working with your hands. (29:42) [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Episode 2137 - On this Saturday's show, Vinnie Tortorich welcomes "success-in-progress" Kim Cooper, and they chat about diabetic education classes, gastric bypass surgery, medications, and more. http://vinnietortorich.com/2022/07/diabetic-education-surgery-ads-episode-2137 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods DIABETIC EDUCATION & SURGERY ADS Vinnie welcomes Kim and immediately starts chatting about Kim's health history and how she found Vinnie and NSNG®. (2:10) Kim was diagnosed with T2 diabetes and was assigned to "diabetic education classes". (2:23) She describes some of the things she was taught in those classes but wasn't getting better. (3:00) Vinnie and Kim discuss her temptation for bypass surgery because she felt like nothing was making a difference. (6:40) They also discuss how bypass surgery is marketed, various diabetic medications, and all the side effects, including death. (10:15) Vinnie mentions the large number of people he has had consults with who have had bypass surgery, are unhappy with the results and are now trying NSNG®. (21:37) They also talk about how the pandemic impacted Kim's employment; as a result, she gives excellent suggestions on how a low-carb lifestyle can be done within a budget. (27:45) [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Share this link with friends, too! Link to the film on Amazon Video: It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Episode 2136 - On this Friday's show, Vinnie Tortorich and fellow pro-trainer Fred Hahn chat about life experience as a trainer, the benefits of weight training, "the slow burn", health for kids, and more. https://vinnietortorich.com/2022/07/slow-burn-fred-hahn-episode-2136 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods WEIGHT TRAINING Vinnie welcomes pro-fitness trainer and author Fred Hahn to the show and they mention their shared connection to Billionaire Don Coddington.(2:00) Vinnie and Fred exchange stories of their early interest in fitness and weight training. (4:18) They also chat about a lot of early experiences and influences; as a result, they talk about certain weight lifters over the years using drugs, vs. using a natural approach. (6:35) So many huge weightlifters are dying because of the substances they have been using. (13:30) Fred's approach to training his clients is to get the most effective strength-building workout in the shortest, most reasonable time. (16:15) Vinnie asks Fred about the fitness and nutrition book that he wrote for kids, "Strong Kids, Healthy Kids" (2008); Fred explains his inspiration for the book--he basically got tired of leaders teaching the wrong thing. (23:12) They continue discussing kids' health, fitness, obesity, and what the best thing is to do to combat it. (29:15) They chat about how several leaders in the country were trying to advocate for better health in schools, but then got diverted; both Vinnie and Fred suspect it has to do with Big Food interests. (32:15) THE SLOW BURN Vinne and Fred then switch gears in the conversation to Fred's book "The Slow Burn Fitness Revolution," (2002). (43:32) Fred gives his background in getting introduced to Nautilus machines; Vinnie joins in with his experiences with Nautilus workouts. (44:00) Both Fred and Vinnie give a rundown of what their workouts look like. (49:40) The conversation then leads to the great Jack Lalanne and other health and fitness role models. (58:10) Both men agree it's important to keep reading and learning and to stay curious and questioning. (1:05:05) [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Share this link with friends, too! Link to the film on Amazon Video: It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Episode 2135 - On this Wednesday's show, Vinnie Tortorich and Andy Schreiber chat about the good old days, products for gaining weight, a new promo code for Pure Vitamin Club, and more. https://vinnietortorich.com/2022/06/good-old-days-new-promo-episode-2135 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods THE GOOD OLD DAYS Vinnie and Andy lead off the show chatting about the good old days with skits from the 1970s and 1980s' Saturday Night Live TV show; as a result, Vinnie recalls products from that era. (3:40) Andy was extremely lean in his 20s, and Vinnie asks him about "emulsified fat" products that were recommended to people who needed to put weight on. (5:30) One of the products was a malt tablet and Andy and Vinnie chat about shakes you could make that were mostly sugar. (10:50) Speaking of shakes, the conversation leads to local dairy farms where Andy lived, and about home milk delivery. (17:08) Vinnie mentions how it seems few kids seem to know where their food comes from; Vinnie recommends field trips to farms so they can see the work. (18:50) The conversation then turns to various areas around Los Angeles that used to be farmland and compares how the area is now; as a result, Vinnie tells a story of having to get into gated communities with his dog. (20:30) A NEW PROMO HAPPENING! Vinnie and Andy have an announcement about a new promo happening with the Pure Vitamin Club Daily Multi-cap and some of the combo packages! (23:00) Go to the Pure Vitamin Club website for additional information and how you can get 25% OFF certain vitamins and combos! [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Share this link with friends, too! Link to the film on Amazon Video: It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!