Five Fresh Tips

Learning how to take control over your financial future can be overwhelming, but you’re not alone! Check out these 5 Fresh Tips to help you you have good conversations around money, understand the numbers you need to know, and take control over your financial future with financial planner Jen Reid.

Jen Reid is the founder of Base is a Financial Planning, CFO + Money management firm working to help clients take control of their finances, build massive wealth and really feel confident when it comes to money and financial planning. Base is not a traditional financial planning firm - no asset under management fees, no high commission products. They are a flat fee for service consulting firm that makes sure clients have the best product and education to have success no matter what.

As one client says, “Jen has given me the tools to be successful in managing my finances on my own. Although I do lean on her for support, I am the one truly learning to do it on my own. Jen has greatly improved my mental relationship with money and finances.”

You can learn more about Jen Reid on her Fresh Starts profile.

Learning how to have an empowering and helpful divorce journey can be overwhelming, but you’re not alone! Check out these 5 Fresh Tips to help you before, during, and after divorce with divorce coach, Carrie Rose.

Carrie Rose is the founder of SunUp Coaching LLC, a certified life coach practices that supports individuals experiencing major life transitions such as divorce, new job, move, lay off, becoming a first time parent, or a high school senior launching in to new things. She help folks unashamedly live out their values. For her clients, she promises to listen to you, care about you, offer guidance, and celebrate you!

You can learn more about Carrie Rose on her Fresh Starts profile.

Learning how to have an empowering and joyful menopause journey can be overwhelming, but you’re not alone! Check out these 5 Fresh Tips to having an empowered and joyful menopause journey with menopause coach, Sue May.

Sue May is a Menopause and Midlife Transition Coach. She specializes in coaching the Gen X woman who wants to understand what is happening during this challenging life phase (peri-post menopause). She uses her expertise in nutrition, HRT (hormone replacement therapy), mindset, and lifestyle to support women to feel their best to thrive in their personal and professional lives.

As one of Sue’s clients says, “With Sue’s advice and insight I’ve finally understood what symptoms could be attributed to peri-menopause. She empowered me to do something about it! The education and tips she provides have me feeling more energetic, and happier and my sleep is better too!”

You can learn more about Sue May on her Fresh Starts profile.

Learning how to level up your life can be overwhelming, but you’re not alone! Check out these 5 Fresh Tips for leveling up your life with an infusion of love with life coach, Kelsey Lettko.

Kelsey is a certified life coach, who works with beautiful souls ready to write the next chapter of their life from a place of fulfillment, authenticity, and desire instead of "shoulds,” expectations, and trying to please others. She believes that when you reorient your life around what feels right for you, the whole world responds. Through actionable tools and daily practices, she guides her clients back home to their own strength, power, and sense of possibility. She believes, you can live the life you long for, and you can begin today.

As one of Kelsey’s clients says, “Working with Kelsey was LIFE CHANGING! She asks the right questions and makes you feel very comfortable. She has a gentle, calming presence, and also has the ability to make you feel extremely badass, like you can conquer anything. I found myself again and learned I am capable of accomplishing anything and everything after working with her. I would highly suggest her to others!”

You can learn more about Kelsey Lettko on her Fresh Starts profile.

Knowing how to create organizational habits can be overwhelming, but you’re not alone! Check out these 5 Fresh Tips for creating habits to prevent you from having to reorganize every night with professional organizers, Briana and Erica Spruille.

Briana and Erica Spruille are the founders of Just BE, a professional organizing and life simplifying business. They meet their client's needs by being experts in organizing, life simplifying, and wellness- specializing in decluttering as self care, living intentionally, resetting lives and homes, and calming chaos to reclaim peace. Their small team of experts work in homes and businesses to provide the following: decluttering, organizing, staging, pre- and post- move services, holiday decorating, and life resetting. As they say, “organizing your life is self love and self care.” They operate and stand on our motto: Just BE. Tidy Space. Clear Mind. Happy Life.

As one of Just BE’s clients says, “I hired Just BE, LLC. to make sense of my chaos which left me feeling overwhelmed and a little frustrated. They came in and in hours I had my closet organized and my mind de-cluttered as well. I enjoy “shopping” in my closet now, it’s so much easier to locate my attire! She is professional, efficient and takes the customers’ personality into account while organizing the home. I’d recommend Just BE, LLC. to anyone.”

You can learn more about Briana and Erica Spruille on their Fresh Starts profile.

Knowing how to infuse mindfulness throughout the day can be overwhelming, but you’re not alone! Check out these 5 Fresh Tips for infusing mindfulness throughout your day with energy healer, Jo-Anne Suriel.

Jo-Anne is a certified Reiki Master and Akashic Records Reader. In her practice, she tunes into each client’s unique needs to help them remember their own innate and courageous healing power. It’s her passion to empower you to reignite your own inherent healing wisdom to bring about more balance, clarity, insight, and joy.

As one of Jo-Anne’s clients says, “I am still blown away by the peace and tranquility I felt while receiving distance Reiki from Jo-Anne. Never before have I felt held, supported, and enveloped in the energy of love in the way I experienced that night. I saw myself amidst a dark blue sky with twinkling stars all around me and could feel the Reiki energy all around me despite the distance between us. In the days that followed I felt at peace and very grounded which is something I have yearned for for some time now. Weeks later I now see the shift that has occurred within me and I am grateful to Jo-Anne for her work as she has helped me take a leap in my own healing where I was previously afraid and taking small steps.”

You can learn more about Jo-Anne on her Fresh Starts profile.

Knowing how to build ritual throughout the day can be overwhelming, but you’re not alone! Check out these 5 Fresh Tips for building ritual throughout your day with yoga teacher, Ali Plante.

Ali is a private or small group yoga instructor. She specializes in yoga for women, yoga for beginners, and adapting yoga philosophy into everyday life. Classes are curated specifically for her students - this means you can expect vigorous vinyasa, calming yin, and healing restorative poses depending on your goals and needs. She is also trained in trauma informed yoga and accessibility yoga.

As one of Ali’s clients says, “I've taken many yoga classes with Alex, and as a teacher I find her to be reliable, consistent, and clear. Her sequences make sense in my body and help me progress in my practice. I started taking her beginner level classes and was able to learn a strong foundation of poses that allowed me to feel confident in taking more challenging classes.”

You can learn more about Ali Plante on her Fresh Starts profile.

Knowing how to manage your stress throughout the day can be overwhelming, but you’re not alone! Check out these 5 Fresh Tips for managing stress throughout your day with spiritual empowerment practitioner, Kristen Curtis.

Kristen Curtis uses EFT (emotional freedom technique) and Core Clearing (subconscious reprogramming) to help women be free of fear and limitations, and help to progress in life filled with purpose. She practices the concept of allowing emotions to be welcomed in and processed at your core, to help transform negative thoughts, anxiety, anger, sadness, physical ailments and everything in between.

As one of Kristen’s clients says, “Kristen is a gifted EFT practitioner and healer. She will guide you back home to your heart, your soul and leave you feeling more connected and grounded. She holds such a warm energy that any challenging emotions are met with so much compassion and kindness. I'm so grateful to be held in her presence and have been able to work through some sticky emotions through her skilled, trans formative sessions.”

You can learn more about Kristen Curtis on her Fresh Starts profile.

Preparing to buy or sell a home can be overwhelming, but you’re not alone! Check out these 5 Fresh Tips for preparing to buy or sell a home with realtor, Heather Malone.

Long Island-born and raised Heather Malone is a licensed associate broker and a licensed attorney. Heather is a real estate broker with Howard Hanna-Coach Realtors. She represents both buyers and sellers locally and out of state. She is also a relocation specialist for those moving out of state or moving to Long Island.

As one of Heather’s clients says, “Heather was able to make me feel like I was in good hands from the start. I always felt like she had my best interests at heart, and was in my corner every step of the way. Heather's attention to detail and personal touches were also extremely comforting. I sold my home while I was living out of state and Heather took care of everything like it was her own home for sale.”

You can learn more about Heather Malone on her Fresh Starts profile.

Learning how to recognize the amazing changes you’re making can be overwhelming, but you’re not alone! Check out these 5 Fresh Tips for recognizing what change looks like to you with accountability coach, Francesca Panebianco.

Francesca helps people find happiness within themselves, improve mindsets, spread love, kindness and help people succeed above their own expectations. She helps people show up in their lives the way they want, and are proud to be who they are.

As one of Francesca’s clients says, “My life before working with Francesca was chaotic, I felt built up anger and anxiety. One of my experiences that stood out to me was that Francesca showed me empathy, understanding, and I didn’t feel judged. Since working with Francesca, I have acquired the tools to use in order to show up how I want and need to move forward in my life. Choosing Francesca’s services has been extremely beneficial for my life because my life was not going in a positive direction and now it is. If you are on the fence about hiring Francesca for her services, I would tell you this, if you are feeling sad, angry, or any type of negative feelings and you want to move forward in a healthy positive direction then I highly recommend using Francesca’s services. Like she always says to me ‘if you want a change you need to make a change.’ My experience working with Francesca as my coach has truly changed my life for the better. I love that she never tells me what to do and helps me figure out what I want to do.”

You can learn more about Francesca Panebianco on her Fresh Starts profile.