In this Five Minute Friday, Ashley is bringing the heat with a powerful reality check: Are you truly being effective in your life and business or just keeping yourself busy?

If your to-do list is never-ending, your calendar is overflowing, and you're constantly wondering where the day went... this episode is for you. Ashley unpacks what it really means to move the needle in your business, show up with intention for your family, and make time for your health, without burning out.

This episode will challenge how you think about your time and inspire you to create more space for what actually matters.

What You'll Learn:

• The difference between being busy and being effective

• Why "busy" is often a badge of burnout

• What Ashley tracks on her daily "to-done" list

• How to spot true income-generating activities

• Why your calendar should reflect your actual priorities

• The often-overlooked cost of ignoring your health

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