In today's episode, Laura delves into her intentions and aspirations for 2024. 

Reflecting on the joys and challenges of the previous year, she shares insights into the word that will guide her path in the coming months: "well." 

Join Laura as she explores the multifaceted concept of wellness, spanning financial, physical, mental, emotional, and spiritual well-being. 

Discover the goals, strategies, and personal reflections that will shape her pursuit of a balanced and thriving life. So, whether you're already set on your intentions for the year or still contemplating, there's inspiration and camaraderie waiting for you in this episode!

In this episode you will hear:

2:27 - Reflecting on 2023

7:14 - Physical Wellness Goals

11:59 - Emotional and Mental Wellness

14:20 - Setting Boundaries 

19:46 - Encouragement and Community Connection


Join me for a FREE community connection call: https://www.laura-sinclair.com/opt-in-dac07540-db10-4901-bc59-859324fa2eb9

Join This Mother Means Business : www.thismothermeansbusiness.com

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