Ask Me A Question For Next Week's Episode!

In this episode: 

1. No one wants to be overweight 
2. Food addiction is no joke 
   1. Coping 
3. You will never feel free until you deal with your trauma 
4. No one got to being 500 lbs because they liked sugar a little too much 
5. Accept the positive aspects of the body positive movement and reject the negative 
   1. The positives: no promoting being dangerously or unsustainably thin, making room for different bodies, acceptance of all beauty and rejection of specific beauty standards. 
   2. The negatives: promoting an unhealthy body fat percentage. Not addressing the realities of being overweight. 
   3. There is a place for personal accountability even when life just happens to you. 

Ekkovision - Code LEX

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