Learn a little bit more about Niamh and what you can expect to learn from tuning into this podcast. Find Niamh here: <a href="https://www.instagram.com/nutritionwithniamh/" target= "_blank" rel="noopener">@nutritionwithniamh</a> <a href="http://www.nutritionwithniamh.com" target="_blank" rel= "noopener">www.nutritionwithniamh.com</a> Want to know if you have a healthy relationship with food? <a href="https://view.flodesk.com/pages/60c8a1e4f1037575e2747054" target="_blank" rel="noopener">Download my free training here!</a>

Learn a little bit more about Niamh and what you can expect to learn from tuning into this podcast. Find Niamh here: @nutritionwithniamh www.nutritionwithniamh.com Want to know if you have a healthy relationship with food? Download my free training here!

Learn a little bit more about Niamh and what you can expect to learn from tuning into this podcast. Find Niamh here: <a href="https://www.instagram.com/nutritionwithniamh/" rel="noopener noreferrer">@nutritionwithniamh</a> <a href="http://www.nutritionwithniamh.com" rel="noopener noreferrer">www.nutritionwithniamh.com</a> Want to know if you have a healthy relationship with food? <a href="https://view.flodesk.com/pages/60c8a1e4f1037575e2747054" rel="noopener noreferrer">Download my free training here!</a>

S1 E1: Welcome to the Podcast!

Have you ever thought about what it would be like to feel relaxed around food? To be in a neutral or even loving relationship with your body? To enjoy movement and for it to enhance and bring joy to your life, rather than being a chore? If you don’t think that’s possible, I’m here to tell you that it absolutely is. Welcome to the Food Body and Beyond podcast, where you will learn how to move away from dieting and towards a healthier, more relaxed relationship with food, movement and body image.

Find me on Instagram @nutritionwithniamh or on my website www.nutritionwithniamh.com

Health & Fitness

Nutrition

Have you ever thought about what it would be like to feel relaxed around food? To be in a neutral or even loving relationship with your body? To enjoy movement and for it to enhance and bring joy to your life, rather than being a chore? If you don’t think that’s possible, I’m here to tell you that it absolutely is. Welcome to the Food Body and Beyond podcast, where you will learn how to move away from dieting and towards a healthier, more relaxed relationship with food, movement and body image. Find me on Instagram @nutritionwithniamh or on my website www.nutritionwithniamh.com

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Food, Body and Beyond

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